What It Means To Be an Applied Exercise Psychologist: Reflections From 2003 to 2023

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Paula M. Watson Made Up To Move Ltd., Liverpool, United Kingdom

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  • Dugdill, L., Stratton, G., & Watson, P.M. (2009). Developing the evidence base for physical activity interventions. In L. Dugdill, D. Crone, & R. Murphy (Eds.), Physical activity and health promotion: Evidence-based approaches to practice (pp. 6084). Wiley-Blackwell.

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  • Hilton, C.E., & Johnston, L.H. (2017). Health psychology: It’s not what you do, it’s the way that you do it. Health Psychology Open, 4(2). https://doi.org/10.1177/2055102917714910

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  • Houghton, L.J., & Knowles, Z.R. (2017). Improving health behaviors and outcomes: An intervention to support engagement in physical activity. Case Studies in Sport and Exercise Psychology, 1, 103114. https://doi.org/10.1123/cssep.2017-0006

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  • Hutchison, A.J., & Johnston, L.H. (2013). Exploring the potential of case formulation within exercise psychology. Journal of Clinical Sport Psychology, 7, 6076. https://doi.org/10.1123/jcsp.7.1.60

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  • Kang, H.J., Wang, C.K.J., & Burns, S.F. (2021). A case study to overcome barriers and enhance motivations through experience of a variety of exercises: Theory-based intervention on an overweight and physically inactive adult. Case Studies in Sport and Exercise Psychology, 5, 8694. https://doi.org/10.1123/cssep.2020-0029

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  • Kramers, S., Sabourin, C., Martin, L., & Camiré, M. (2021). Designing quality sport environments to support newcomer youth and their families: The case of one program founder/leader. Case Studies in Sport and Exercise Psychology, 5, 4251. https://doi.org/10.1123/cssep.2020-0009

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  • Watson, P.M. (2012). Feasibility evaluation and long-term follow up of a family-based behaviour change intervention for overweight children (GOALS) (Doctoral dissertation, Liverpool John Moores University). British Library e-thesis online service: https://ethos.bl.uk/OrderDetails.do?did=6&uin=uk.bl.ethos.570664

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  • Watson, P.M. (2021). 5 mistakes to avoid when returning to (or starting) parkrun. Made Up To Move. https://madeuptomove.co.uk/5-mistakes-to-avoid-when-returning-to-or-starting-parkrun/

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  • Watson, P.M. (2023). Finding my “dharma”: Critical reflective practice during a mid-career transition from academia to applied exercise psychology. In R. Cropley, Z. Knowles, A. Miles, & E. Huntley (Eds.), Reflective practice in the sport and exercise sciences (2nd ed., pp. 145159). Routledge. https://doi.org/10.4324/9781003198758-16

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  • Watson P.M., Dugdill, L., Murphy, R., Knowles, Z., & Cable, N.T. (2013). Moving forward in childhood obesity treatment: A call for translational research. Health Education Journal, 72(2), 230239. https://doi.org/10.1177/0017896912438313

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  • Watson, P.M., Dugdill, L., Pickering, K., Bostock, S., Hargreaves, J., Staniford, L., & Cable, N.T. (2011). A whole family approach to childhood obesity management (GOALS): Relationship between adult and child BMI change. Annals of Human Biology, 38(4), 445452. https://doi.org/10.3109/03014460.2011.590531

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  • Watson, P.M., Dugdill, L., Pickering, K., Hargreaves, J., Staniford, L.J., Owen, S., Murphy, R.C., Knowles, Z.R., Johnson, L.J., & Cable, N.T. (2021). Distinguishing factors that influence attendance and behaviour change in family-based treatment of childhood obesity: A qualitative study. British Journal of Health Psychology, 26(1), 6789. https://doi.org/10.1111/bjhp.12456

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  • Watson, P.M., Dugdill, L., Pickering, K., Owen, S., Hargreaves, J., Staniford, L., Murphy, R., Knowles, Z., & Cable, T. (2015). Service evaluation of the GOALS family-based childhood obesity treatment intervention during the first three years of implementation. BMJ Open, 5, Article e006519. https://doi.org/10.1136/bmjopen-2014-006519

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  • Western, M.J., Armstrong, M.E.G., Islam, I., Morgan, K., Jones, U.F., & Kelson, M.J. (2021). The effectiveness of digital interventions for increasing physical activity in individuals of low socioeconomic status: A systematic review and meta-analysis. International Journal of Behavioral Nutrition and Physical Activity, 18, 148. https://doi.org/10.1186/s12966-021-01218-4

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