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Philip Maffetone is the author of Complementaly Sports Medicine (Human Kinetics, 1999). He has trained and treated world- and nationalclass athletes in all sports and worked with many “couch potatoes,” as well. His general-audience books include In Fitness and in Health, Eating for Endurance, and Training for Endurance. Dr. Maffetone is the CEO of the MAF Group, which publishes the Maffetone Report, and he can be reached at 877-264-2200 (or www.phi1sbar.com).