Active and Passive Recovery and Acid-Base Kinetics Following Multiple Bouts of Intense Exercise to Exhaustion

in International Journal of Sport Nutrition and Exercise Metabolism
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The purpose of this study was to profile the effect of active versus passive recovery on acid-base kinetics during multiple bouts of intense exercise. Ten males completed two exercise trials. The trials consisted of three exercise bouts to exhaustion with either a 12 min active (20% workload max) or passive recovery between bouts. Blood pH was lower in the passive (p) recovery compared to active (a) throughout the second and third recovery periods [second recovery: 7.18 ± 0.08 to 7.24 ± 0.09 (p), 7.23 ± 0.07 to 7.32 ± 0.07 (a), P < 0.05; third recovery: 7.17 ± 0.08 to 7.22 ± 0.09 (p), 7.23 ± 0.08 to 7.32 ± 0.08 (a), P < 0.05]. Exercise performance times did not differ between recovery conditions (P = 0.28). No difference was found between conditions for recovery kinetics (slope and half-time to recovery). Subsequent performance during multiple bouts of intense exercise to exhaustion may not be influenced by blood acidosis or mode of recovery.

Siegler is with the Dept of Physical Education & Exercise Science, Brooklyn College, Brooklyn, NY 11210. Bell-Wilson is with the Dept of Nutrition, Ohio State University, Columbus, OH 43210-1234. Mermier, Faria, and Robergs are with the Exercise Physiology Laboratories, University of New Mexico, Albuquerque, NM 87131.