To determine the effects of depleted iron stores on endurance performance and blood lactate concentration, eight active women with normal (>26 ng/ml) and eight with low (< I2 nglml) plasma ferritin concentrations were studied while performing a
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To determine the effects of depleted iron stores on endurance performance and blood lactate concentration, eight active women with normal (>26 ng/ml) and eight with low (< I2 nglml) plasma ferritin concentrations were studied while performing a
John Lamanca is with the V.A. Medical Center, Philadelphia, PA. Emily Haymes is with the Department of Nutrition, Food, and Movement Sciences, 203 Montgomery Gym, Florida State University, Tallahassee, FL 32306.