Ergogenic Aids: Evaluating Sport Nutrition Products

in International Journal of Sport Nutrition and Exercise Metabolism
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The desire to win leads physically active individuals to look for anything to improve performance. Many ergogenic aids are available; however, claims made about many of these products are not appropriate. To evaluate such products, one must consider the physiological sense of the claims, the supportive evidence provided, the research articles quoted, and the legal and health implications of use.

G. Butterfield is with the Pa10 Alto Veterans Affairs Health Care System, Palo Alto, CA 94304.

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