The Flywheel Leg-Curl Machine: Offering Eccentric Overload for Hamstring Development

in International Journal of Sports Physiology and Performance
Julio Tous-Fajardo, Rafael A. Maldonado, José M. Quintana, Marco Pozzo and Per A. Tesch
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DOI:
https://doi.org/10.1123/ijspp.1.3.293
Keywords:
concentric and eccentric muscle actions; inertial resistance; semiten-dinosus; biceps femoris EMG
In Print:
Volume 1: Issue 3
Pages:
293–298
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Tous-Fajardo is with INEFC Barcelona, Research and Development, Avda de L'Estadi s/n, Barcelona 08038 Spain. Maldonado and Quintana are with VF Sport, Seville, Spain. Tous-Fajardo, Pozzo, and Tesch are with the Karolinska Institutet, Physiology and Pharmacology, Stockholm, Sweden.

International Journal of Sports Physiology and Performance

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