Repeated-High-Intensity-Running Activity and Internal Training Load of Elite Rugby Sevens Players During International Matches: A Comparison Between Halves

in International Journal of Sports Physiology and Performance
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To describe the repeated-high-intensity activity and internal training load of rugby sevens players during international matches and to compare the differences between the 1st and 2nd halves.


Twelve international-level male rugby sevens players were monitored during international competitive matches (n = 30 match files) using global positioning system technology and heart-rate monitoring.


The relative total distance covered by the players throughout the match was 112.1 ± 8.4 m/min. As a percentage of total distance, 35.0% (39.2 ± 9.0 m/min) was covered at medium speed and 17.1% (19.2 ± 6.8 m/min) at high speed. A substantial decrease in the distance covered at >14.0 km/h and >18.0 km/h, the number of accelerations of >2.78 m/s and >4.0 m/s, repeated-sprint sequences interspersed with ≤60 s rest, and repeated-acceleration sequences interspersed with ≤30 s or ≤60 s rest was observed in the 2nd half compared with the 1st half. A substantial increase in the mean heart rate (HR), HRmax, percentage of time at >80% HRmax and at >90% HRmax, and Edwards training load was observed in the 2nd half compared with the 1st half.


This study provides evidence of a pronounced reduction in high-intensity and repeated-highintensity activities and increases in internal training load in rugby sevens players during the 2nd half of international matches.

The authors are with the Dept of Sport and Informatics, Pablo de Olavide University, Seville, Spain.

Address author correspondence to Luis Suarez-Arrones at