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Purpose:

To determine whether athletes from different sport disciplines present similar mean propulsive velocity (MPV) in the half-squat (HS) during submaximal and maximal tests, enabling prediction of 1-repetition maximum (1-RM) from MPV at any given submaximal load.

Methods:

Sixty-four male athletes, comprising American football, rugby, and soccer players; sprinters and jumpers; and combat-sport strikers attended 2 testing sessions separated by 2–4 wk. On the first visit, a standardized 1-RM test was performed. On the second, athletes performed HSs on Smith-machine equipment, using relative percentages of 1-RM to determine the respective MPV of submaximal and maximal loads. Linear regression established the relationship between MPV and percentage of 1-RM.

Results:

A very strong linear relationship (R2 ≈ .96) was observed between the MPV and the percentages of HS 1-RM, resulting in the following equation: %HS 1-RM = −105.05 × MPV + 131.75. The MPV at HS 1-RM was ~0.3 m/s.

Conclusion:

This equation can be used to predict HS 1-RM on a Smith machine with a high degree of accuracy.

Loturco, Pereira, Cal Abad, Gil, Kitamura, and Kobal are with NAR—Nucleus of High Performance in Sport, São Paulo, Brazil. Nakamura is with the Multicentric Research Group in Sports Sciences, State University of Londrina, Londrina, Brazil.

Address author correspondence to Irineu Loturco at irineu.loturco@terra.com.br.