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Amazing Athletes With Ordinary Habits: Why Is Changing Behavior So Difficult?

in International Journal of Sports Physiology and Performance

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Shona L. Halson
Shona L. Halson Australian Institute of Sport

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Michele Lastella
Michele Lastella Central Queensland University

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DOI:
https://doi.org/10.1123/ijspp.2017-0632
Corrected:
19 Feb 2018
In Print:
Volume 12: Issue 10
Page Range:
1273–1275
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International Journal of Sports Physiology and Performance

Cover International Journal of Sports Physiology and Performance
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  • 1.

    Kelly, MP, Barker, M. Why is changing health-related behaviour so difficult? Public Health. 2016;136:109–116. PubMed doi:10.1016/j.puhe.2016.03.030

      Kelly, MP, Barker, M. Why is changing health-related behaviour so difficult? Public Health. 2016;136:109–116. PubMed doi:10.1016/j.puhe.2016.03.030)| false
    • Search Google Scholar
    • Export Citation
  • 2.

    Lastella, M, Roach, GD, Halson, SL, Sargent, C. Sleep/wake behaviours of elite athletes from individual and team sports. Eur J Sport Sci. 2015;15(2):94–100. PubMed doi:10.1080/17461391.2014.932016

      Lastella, M, Roach, GD, Halson, SL, Sargent, C. Sleep/wake behaviours of elite athletes from individual and team sports. Eur J Sport Sci. 2015;15(2):94–100. PubMed doi:10.1080/17461391.2014.932016)| false
    • Search Google Scholar
    • Export Citation
  • 3.

    Sargent, C, Lastella, M, Halson, SL, Roach, GD. The impact of training schedules on the sleep and fatigue of elite athletes. Chronobiol Int. 2014;31(10):1160–1168. PubMed doi:10.3109/07420528.2014.957306

      Sargent, C, Lastella, M, Halson, SL, Roach, GD. The impact of training schedules on the sleep and fatigue of elite athletes. Chronobiol Int. 2014;31(10):1160–1168. PubMed doi:10.3109/07420528.2014.957306)| false
    • Search Google Scholar
    • Export Citation
  • 4.

    Nédélec, M, Halson, S, Delecroix, B, Abaidia, AE, Ahmaidi, S, Dupont, G. Sleep hygiene and recovery strategies in elite soccer players. Sports Med. 2015;45(11):1547–1559. PubMed doi:10.1007/s40279-015-0377-9

      Nédélec, M, Halson, S, Delecroix, B, Abaidia, AE, Ahmaidi, S, Dupont, G. Sleep hygiene and recovery strategies in elite soccer players. Sports Med. 2015;45(11):1547–1559. PubMed doi:10.1007/s40279-015-0377-9)| false
    • Search Google Scholar
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  • 5.

    Close, G. Changing an Athlete’s Behaviour: What Can We Learn From Sport Psychology? [Blog]. http://http://www.closenutrition.com/?p=619. Accessed June 20, 2017.

      Close, G. Changing an Athlete’s Behaviour: What Can We Learn From Sport Psychology? [Blog]. http://http://www.closenutrition.com/?p=619. Accessed June 20, 2017.)| false
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  • Shona L. Halson
  • Michele Lastella

  • Shona L. Halson
  • Michele Lastella

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