A Worldwide Survey on the Practices and Perceptions of Submaximal Fitness Tests in Team Sports

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Tzlil Shushan School of Health Sciences, Western Sydney University, Sydney, NSW, Australia

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Dean Norris School of Health Sciences, Western Sydney University, Sydney, NSW, Australia

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Shaun J. McLaren Newcastle Falcons Rugby Club, Newcastle upon Tyne, United Kingdom
Institute of Sport, Manchester Metropolitan University, Manchester, United Kingdom

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Martin Buchheit HIIT Science, Revelstoke, BC, Canada
Laboratory of Sport, Expertise and Performance (EA 7370), French National Institute of Sport (INSEP), Paris, France
Kitman Labs, Performance Research Intelligence Initiative, Dublin, Ireland
Lille Olympic Sporting Club, Lille, France

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Tannath J. Scott Netball Australia, Fitzroy, VIC, Australia
Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, United Kingdom

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Steve Barrett Department of Sport Science Innovation, Playermaker, London, United Kingdom

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Antonio Dello Iacono School of Health and Life Sciences, Institute for Clinical Exercise and Health Science, University of the West of Scotland, Hamilton, United Kingdom

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Ric Lovell School of Health Sciences, Western Sydney University, Sydney, NSW, Australia
Faculty of Science, Medicine and Health, University of Wollongong, Wollongong, NSW, Australia

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Purpose: To survey team-sport practitioners on current practices and perceptions of submaximal fitness tests (SMFTs). Methods: A convenience sample of team-sport practitioners completed an online survey (September to November 2021). Descriptive statistics were used to obtain information of frequencies. A mixed-model quantile (median) regression was employed to assess the differences between the perceived influence of extraneous factors. Results: A total of 66 practitioners (74 discrete protocols) from 24 countries completed the survey. Time-efficient and nonexhaustive nature were considered the most important features of implementation. Practitioners prescribed a range of SMFTs, administered mostly on a monthly or weekly basis, but scheduling strategies appeared to differ across SMFT categories. Cardiorespiratory/metabolic outcome measures were collected in most protocols (n = 61; 82%), with the majority monitoring heart-rate-derived indices. Subjective outcome measures (n = 33; 45%) were monitored exclusively using ratings of perceived exertion. Mechanical outcome measures (n = 19; 26%) included either a combination of locomotor outputs (eg, distance covered) or variables derived from microelectrical mechanical systems. The perceived influence of extraneous factors on measurement accuracy varied according to outcome measure, and there was a lack of consensus among practitioners. Conclusions: Our survey showcases the methodological frameworks, practices, and challenges of SMFTs in team sports. The most important features for implementation perhaps support the use of SMFTs as a feasible and sustainable tool for monitoring in team sports. The wide variety of protocols, scheduling strategies, and outcome measures, along with their associated collection and analytical techniques, may reflect the absence of robust evidence regarding the application of SMFTs in team sports.

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