The Alphabet of Sport Science Research Starts With Q

Iñigo Mujika

doi:10.1123/ijspp.8.5.465

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The Alphabet of Sport Science Research Starts With Q

in International Journal of Sports Physiology and Performance

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Iñigo Mujika

Iñigo Mujika
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DOI:: https://doi.org/10.1123/ijspp.8.5.465

In Print:: Volume 8: Issue 5

Page Range:: 465–466

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The training stimulus in competitive sports is usually described as a combination of training intensity, volume and frequency. It is generally believed that these three factors produce an adaptive response in the body that should lead to improved performance.^1,p395

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