The Effects of a Field-Based Priming Session on Perceptual, Physiological, and Performance Markers in Female Rugby Sevens Players

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Billy R.J. Mason University of Canberra Research Institute for Sport and Exercise, Bruce, ACT, Australia

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https://orcid.org/0000-0002-4070-3419 *
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Andrew J. McKune University of Canberra Research Institute for Sport and Exercise, Bruce, ACT, Australia
School of Health Sciences, Biokinetics, Exercise and Leisure Sciences, University of KwaZulu-Natal, Durban, South Africa

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https://orcid.org/0000-0002-5479-1544
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Kate L. Pumpa University of Canberra Research Institute for Sport and Exercise, Bruce, ACT, Australia
University College Dublin, Dublin, Ireland

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https://orcid.org/0000-0003-3757-3972
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Jocelyn K. Mara University of Canberra Research Institute for Sport and Exercise, Bruce, ACT, Australia

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https://orcid.org/0000-0003-2091-2608
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Alexander C. Engel University of Canberra Research Institute for Sport and Exercise, Bruce, ACT, Australia
University of New South Wales, Sydney, NSW, Australia

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https://orcid.org/0000-0003-3994-1994
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Liam P. Kilduff Applied Sports Technology, Exercise and Medicine Research Center (A-STEM), Swansea University, Swansea, United Kingdom

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Nick B. Ball University of Canberra Research Institute for Sport and Exercise, Bruce, ACT, Australia

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Purpose: This study aimed to determine the effects of a field-based priming session on perceptual, physiological, and performance responses in female rugby sevens athletes. Methods: Thirteen highly trained female rugby sevens players (age: 20.7 [2.0] y; height: 169.3 [4.8] cm; weight: 68.8 [7.9] kg) completed either a 20-minute field-based priming session or a control condition. Perceptual, physiological, and performance variables were collected at baseline (PRE) and 5 (POST5), 30 (POST30), and 120 minutes (POST120) postintervention. Data were analyzed using Bayesian mixed effects models. Results: The priming protocol had a larger increase in mental readiness (maximum a posteriori [MAP] = 20, 95% high-density intervals [HDI] = −4 to 42, probability of direction [PD]% = 95, % in region of practical equivalence [ROPE] = 9.7), physical readiness (MAP = 20.1, 95% HDI = −4.6 to 42.1, PD% = 93, % in ROPE = 10.6), and testosterone (MAP = 14.9, 95% HDI = 0.5 to 27.7, PD% = 98, % in ROPE = 5.6) than the control POST30. Cognitive performance decreased POST120 in the priming condition for congruent (MAP = 0.02, 95% HDI = −0.06 to 0.00, PD% = 95, % in ROPE = 6.4) and incongruent tasks (MAP = 0.00, 95% HDI = −0.07 to 0.00, PD% = 98, % in ROPE = 3.2) when compared with the control. Conclusions: Perceptual and physiological markers improved POST30 in the priming condition. Findings indicate that perceptual and physiological responses to priming were not coupled with performance improvements. Priming was not accompanied by perceptual, physiological, or performance improvements at POST120.

Supplementary Materials

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