The purposes of this study were to, (a) assess motivational experiences of performance enhancement tasks (PET) and administrative tasks (AT), and; (b) examine the relationships of emergent motivational experiences of each task type to coaches’ perceived stress and intentions to continue coaching. In total, 572 coaches completed an online survey, which assessed autonomy, competence, relatedness, and other characteristics of PET and AT, intentions to continue coaching, and perceived stress. Two separate exploratory factor analyses (EFA) were conducted, one for AT and one for PET. This was followed up with confirmatory factor analysis (CFA) and SEM to examine relationships between emerging factors and stress and intentions. The factors generated for PET reflected ideas of autonomy, time conflict, and satisfaction, and for AT also included competence, effort, and job requirements. The resulting experiences of AT and PET appear to have different influences on stress and intentions, suggesting their distinction will be important in future work examining coach retention.