Strength-Training Behavior and Perceived Environment Among Japanese Older Adults

in Journal of Aging and Physical Activity
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The authors examined the relationship between strength-training behavior and perceived environment in older Japanese adults. An Internet-based survey was conducted of 293 adults age 68.2 ± 2.8 yr. The dependent variable was regular strength-training behavior. The IPAQ environment module, access to facilities for strength training, and home equipment for strength training were environmental factors. Logistic-regression analysis was employed. After demographic variables (gender, age, educational background, household income, body-mass index, self-rated health status, smoking habit, and residential area) were adjusted for, home equipment for strength training (OR = 2.14, 95% CI = 1.50–3.06), access to facilities for strength training (OR = 2.53, 95% CI = 1.32–4.85), and observing active people (OR = 2.20, 95% CI = 1.06–4.58) were positively correlated with regular strength-training behavior. In conclusion, environmental factors associated with strength-training behavior were access to facilities for strength training, having home equipment for strength training, and observing active people.

Harada is with the Graduate School of Sport Sciences, and Oka, Shibata, Ishii, and Nakamura, the Faculty of Sport Sciences, Waseda University, Tokorozawa, Japan. Inoue and Shimomitsu are with the Dept. of Preventive Medicine and Public Health, Tokyo Medical University, Tokyo, Japan.