To determine the effectiveness of exercise in improving sensorimotor function and functional performance, crucial parts of activities of daily living in healthy older adults.
39 subjects (M = 71.8 years, range: 61–89 years).
Task-oriented visual feedback balance training.
Primary outcome measure:
Timed Up & Go (TUG).
Secondary outcome measures:
Chair stand test (CST), self-paced walk test, maximum isometric torque, quiet stand posturography, and dynamic balance (DB).
Postintervention comparison of the treatment group (TG) and control group (CG) showed better TUG (p < .01), CST (p < .001), and DB (p < .025) for the TG. Pre–post intervention comparison of the TG showed better clinically-relevant outcomes in TUG (p < .001), CST (p < .001), and DB (p < .001).
Active driven visual feedback balance training is effective in improving functional performance and dynamic balance in older adults.
Haslinger, Müller, and Raschner are with the Department of Sport Science, University of Innsbruck, Innsbruck, Austria. Sarabon is with the Department of Health Study, Andrej Marusic Institute, University of Primorska, Koper, Slovenia; and with the S2P, Science to Practice, d.o.o., Laboratory for Motor Control and Motor Behaviour, Ljubljana, Slovenia. Kern and Löfler are with Ludwig Boltzmann Institute of Electrical Stimulation and Physical Rehabilitation, Wilhelminenspital, Austria. Kern is also with the Institute for Physical Medicine and Rehabilitation, Wilhelminenspital, Austria.