The Effects of Goal-Setting Method on Goal Attributes in Athletes: A Field Experiment

in Journal of Sport and Exercise Psychology
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  • 1 University of Windsor
  • 2 University of Albert
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Previous literature on goal setting indicates that athlete participation in the goal-setting process can improve performance (cf. Kyllo & Landers, 1995). Much of the past research, however, has been criticized for using contrived environments where the motivation and involvement of the participants is questionable. This field experiment examined the effect of three methods of goal-setting (participative, assigned, and self-set) on various goal attributes. Track and field athletes (N = 67) were randomly assigned to one of the three experimental conditions. Results of between-groups ANOVAs showed a significant difference in the perception of the amount of participation athletes perceived in each of the three conditions, indicating the success of the manipulation. Further analyses, however, revealed no advantage to the participative and self-set conditions compared to the assigned condition in terms of goal attributes. The influence of goal-setting method on other goal attributes may be spurious or due to other contextual variables.

Dennis G. Fairall is with the Faculty of Human Kinetics at the University of Windsor, Windsor, ON Canada N9B 3P4. Wendy M. Rodgers is with the Faculty of Physical Education and Recreation at the University of Alberta, E-401 Van Vliet Centre, Edmonton, AB Canada T6G 2H9.

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