The Proxy Efficacy Exercise Questionnaire: Development of an Instrument to Assess Female Exercisers’ Proxy Efficacy Beliefs in Structured Group Exercise Classes

in Journal of Sport and Exercise Psychology
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  • 1 McMaster University
  • | 2 Kansas State University
  • | 3 University of Calgary
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The purpose of this study was to develop a measure of proxy efficacy for use in group exercise contexts (e.g., aerobics classes) where participants engage in exercise under the direction of a group exercise leader (e.g., aerobics instructor). Three phases of research are reported. Phase 1 involved group exercisers as active agents in the generating of questionnaire items. In Phase 2, novice exercisers assisted in an item-trimming process and the questionnaire was further refined into a 17-item two-dimensional scale based on preliminary psychometric testing. In the third phase, proxy efficacy beliefs of novice female exercisers (N = 70, average age = 21.09 years, SD = 5.11) were experimentally manipulated through exposure to different exercise group leadership and choreography styles. Results provide preliminary support for the Proxy Efficacy Exercise Questionnaire (PEEQ) as a measure that can provide valid and reliable scores representing women’s proxy efficacy beliefs in group exercise settings. Implications for future research in terms of furthering the construct validation process and potential contributions to understanding exercise adherence among novice exercisers are discussed.

Dept. of Kinesiology, McMaster Univ., Hamilton, ON, Canada L8S 4M4

Dept. of Kinesiology and Research and Extension Community Health Institute, Kansas State Univ., Manhattan, KS 66502

Dept. of Kinesiology, Univ. of Calgary, Calgary, AB, Canada T2N 1N4. *Formerly with the University of Lethbridge and the University of Birmingham.