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This study examined the relationship between intrapersonal correlates and being sufficiently active for health benefits in youth and adolescents (12-17 years of age). Participants completed questionnaires that assessed physical activity in the form of energy expenditure and intrapersonal correlates. Being in the sufficiently active group (> 8 kcal per day per kg of body weight) was associated with engaging in a greater array of physical activities, reporting greater levels of health, reporting a better home life, and spending less time in sedentary activities. The results provided preliminary evidence that selected intrapersonal correlates were associated with youth and adolescents who were sufficiently active to attain health benefits.
Spink, Chad, Humbert, Odnokon, and Anderson are with the College of Kinesiology, University of Saskatchewan, 87 Campus Drive, Saskatoon, SK S7N 5B2, Canada. Muhajarine is with the Department of Community Health and Epidemiology, College of Medicine, University of Saskatchewan, Saskatoon, Saskatchewan, Canada. Gryba is with Leisure Services, City of Saskatoon, Saskatchewan, Canada.