Relationship Between Imagery Ability, Performance, and Variables Related to Performance

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Satoshi Aikawa Nippon Sport Science University

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Hideaki Takai Nippon Sport Science University

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DOI:
https://doi.org/10.1123/tsp.2019-0165
Keywords:
gymnastics; self-efficacy; thoughts during competitions
First Published Online:
05 May 2021
In Print:
Volume 35: Issue 2
Page Range:
123–130
Restricted access

Athletes believe imagery is essential for high-quality performance. It is essential to identify what type of imagery significantly contributes to performance. The purpose of this study was to examine the relationship between imagery ability and gymnastics performance, as well as self-efficacy and thoughts during competitions that are related to performance. Fifty-two gymnasts were recruited for this study. Participants were measured for imagery ability, self-efficacy, thoughts during competitions, and performance. Results indicated that skill imagery significantly predicts worry and disengagement in a negative manner, and mastery imagery is positively related to self-efficacy. Moreover, goal imagery has a significant positive relationship to self-efficacy, disengagement, confidence, and performance. In conclusion, the ability to easily image an ideal performance, such as the success of one’s performance or the image of a perfect performance, might increase confidence in the competition and lead to the success of the performance.

Aikawa is with the Graduate School of Health and Sport Science, and Takai, the Dept. of Physical Education, Nippon Sport Science University, Tokyo, Japan.

Aikawa (satoshi.nssu@gmail.com) is corresponding author.
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