Purpose: The aim of this study was to compare the power profile, internal and external workloads, and racing performance between U23 and professional cyclists and between varying rider types across 2 editions of a professional multistage race. Methods: Nine U23 cyclists from a Union Cycliste Internationale “Continental Team” (age 20.8 [0.9] y; body mass 71.2 [6.3] kg) and 8 professional cyclists (28.1 [3.2] y; 63.0 [4.6] kg) participated in this study. Rider types were defined as all-rounders, general classification (GC) riders, and domestiques. Data were collected during 2 editions of a 5-day professional multistage race and split into the following 4 categories: power profile, external and internal workloads, and race performance. Results: The professional group, including domestiques and GC riders, recorded higher relative power profile values after certain amounts of total work (1000–3000 kJ) than the U23 group or all-rounders (P ≤ .001–.049). No significant differences were found for external workload measures between U23 and professional cyclists, nor among rider types. Internal workloads were higher in U23 cyclists and all-rounders (P ≤ .001–.043) compared with professionals, domestiques, and GC riders, respectively. The power profile significantly predicted percentage general classification and Union Cycliste Internationale points (R 2 = .90–.99), whereas external and internal workloads did not. Conclusion: These findings reveal that the power profile represents a practical tool to discriminate between professionals and U23 cyclists as well as rider types. The power profile after 1000 to 3000 kJ of total work could be used by practitioners to evaluate the readiness of U23 cyclists to move into the professional ranks, as well as differentiate between rider types.
Peter Leo, James Spragg, Iñigo Mujika, Andrea Giorgi, Dan Lorang, Dieter Simon, and Justin S. Lawley
Stefan Altmann, Rainer Neumann, Sascha Härtel, Alexander Woll, and Martin Buchheit
Purpose: To assess the value of monitoring changes in fitness in professional soccer players, using changes in heart rate at submaximal intensity (HR12km/h) over the velocity at a lactate concentration of 4 mmol/L (v4mmol/L). The authors reexamined (1) a range of threshold magnitudes, which may improve detecting substantial individual changes and (2) the agreement between changes in these 2 variables. Methods: On at least 2 occasions during different moments of the season, 97 professional soccer players from Germany (first, second, and fourth division) completed an incremental test to determine HR12km/h and v4mmol/L. Optimal thresholds for changes in HR12km/h and v4mmol/L were assessed, using various methods (eg, smallest worthwhile change + typical error [TE], successive reiterations approach). Agreement between both variable changes was examined for the whole sample (225 comparisons), 4 different subgroups (depending on the moment of the season), and in an individual over 6 years (n = 23 tests). Results: Changes of 4.5% and 6.0% for HR12km/h and v4mmol/L, respectively, were rated as optimal to indicate substantial changes in fitness. Depending on the (sub)groups analyzed, these thresholds yielded 0% to 2% full mismatches, 22% to 38% partial agreements, and 60% to 78% full agreements in terms of fitness change interpretation between both variables. Conclusions: When lactate sampling during incremental tests is not possible, practitioners willing to monitor adult professional soccer players’ (Germany; first, second, and fourth division) training status can confidently implement short, 3-minute submaximal runs, with 4.5% changes in HR12km/h being indicative of true substantial fitness changes, with 60% to 78% accuracy. Future studies should investigate the potential role of confounding factors of HR12km/h to improve changes in fitness prediction.
Hamid Reza Bokaeian, Fateme Esfandiarpour, Shahla Zahednejad, Hossein Kouhzad Mohammadi, and Farzam Farahmand
In this study, the effects of an exercise therapy comprising yoga exercises and medial-thrust gait (YogaMT) on lower-extremity kinetics, pain, and function in patients with medial knee osteoarthritis were investigated. Fifty-nine patients were randomly allocated to three treatment groups: (a) the YogaMT group practiced yoga exercises and medial thrust gait, (b) the knee-strengthening group performed quadriceps- and hamstring-strengthening exercises, and (c) the treadmill walking group practiced normal treadmill walking in 12 supervised sessions. The adduction and flexion moments of the hip, knee, and ankle; pain intensity; and 2-min walking test were assessed before and after treatment and at 1-month follow-up. The YogaMT group experienced a significant reduction in knee adduction moment. All groups showed significant improvement in pain and function. The YogaMT may reduce medial knee load in patients with knee osteoarthritis in the short term. A larger clinical trial is required to investigate the long-term outcomes of this intervention.
Otávio Luis Piva da Cunha Furtado, Mikko Häyrinen, Isabela dos Santos Alves, Leonardo Travitzki, and Márcio Pereira Morato
The authors’ purpose was to examine the factors associated with penalty outcomes of male elite goalball. A total of 122 video-recorded matches from two Paralympic Games (i.e., 2012 and 2016) and the 2014 Goalball World Championship were assessed using notational analysis. Individual (n = 2), situational (n = 4), and performance variables (n = 7) were analyzed with good strength of agreement for intra- and interrater kappa index values. Their results showed that penalties play a very important role in the final score, composing around 25% of total goals in elite goalball matches. Winners were awarded on average with 62% of penalties and had 66% effectiveness compared with losers (31% and 53%) or drawers (8% and 52%). Based on the authors’ findings, penalty takers should direct their throws at specific target sectors on the court, which could increase their rate of success to over 80%.
Joanna M. Auger and Nancy L.I. Spencer
Justifications for access to physical activity for people who experience disability tend to focus on the health benefits associated with a medical model of disability. The result is often programs that are segregated and impairment-focused, with limited access to integrated settings that are also potentially inclusive. In this instrumental case study, the authors engaged 20 participants with and without impairment from an adult integrated indoor cycling program to explore what contributed to meaningful and inclusive experiences in this setting. Data were generated through semistructured interviews and reflective notes. Thematic analysis led to three themes: (a) “just going to a spin class” (b) “seamless”? and (c) “deliberate community.” Using a relational ethics framework, the findings are discussed with regard to their potential to inform the development of integrated and inclusive physical activity programs, with emphasis on program structure and instructor reflexivity and training.
Mitchell J. Henderson, Bryna C.R. Chrismas, Christopher J. Stevens, Andrew Novak, Job Fransen, Aaron J. Coutts, and Lee Taylor
Purpose: To determine whether elite female rugby sevens players are exposed to core temperatures (Tc) during training in the heat that replicate the temperate match demands previously reported and to investigate whether additional clothing worn during a hot training session meaningfully increases the heat load experienced. Methods: A randomized parallel-group study design was employed, with all players completing the same approximately 70-minute training session (27.5°C–34.8°C wet bulb globe temperature) and wearing a standardized training ensemble (synthetic rugby shorts and training tee [control (CON); n = 8]) or additional clothing (standardized training ensemble plus compression garments and full tracksuit [additional clothing (AC); n = 6]). Groupwise differences in Tc, sweat rate, GPS-measured external locomotive output, rating of perceived exertion, and perceptual thermal load were compared. Results: Mean (P = .006,
Kay Winkert, Johannes Kirsten, Rupert Kamnig, Jürgen M. Steinacker, and Gunnar Treff
Purpose: Automated metabolic analyzers are frequently utilized to measure maximal oxygen consumption (
Cristiano Dall’ Agnol, Tiago Turnes, and Ricardo Dantas De Lucas
Purpose: Cyclists may increase exercise intensity by prolonging exercise duration and/or shortening the recovery period during self-paced interval training, which could impact the time spent near
Danica Janicijevic, Ivan Jukic, Jonathon Weakley, and Amador García-Ramos
Purpose: To compare the accuracy of nine 1-repetition maximum (1RM) prediction methods during the paused and touch-and-go bench press exercises performed in a Smith machine. Method: A total of 86 men performed 2 identical sessions (incremental loading test until reaching the 1RM followed by a set to failure) in a randomized order during the paused and touch-and-go bench press exercises. Individualized load–velocity relationships were modeled by linear and polynomial regression models considering 4 loads (45%–60%–75%–90% of 1RM) (multiple-point methods) and considering only 2 loads (45%–90% of 1RM) by a linear regression (2-point method). Three minimal velocity thresholds were used: the general velocity of 0.17 m·s−1 (general velocity of the 1RM [V1RM]), the velocity obtained when lifting the 1RM load (individual V1RM), and the velocity obtained during the last repetition of a set to failure. Results: The 1RM prediction methods were generally valid (range: r = .96–.99, standard error of the estimate = 2.8–4.9 kg or 4.6%–8.0% of 1RM). The multiple-point linear method (2.79 [2.29] kg) was more precise than the multiple-point polynomial method (3.54 [3.31] kg; P = .013), but no significant differences were observed when compared with the 2-point method (3.09 [2.66] kg, P = .136). The velocity of the last repetition of a set to failure (3.47 [2.97] kg) was significantly less precise than the individual V1RM (2.91 [2.75] kg, P = .009) and general V1RM (3.00 [2.65] kg, P = .010). Conclusions: Linear regression models and a general minimal velocity threshold of 0.17 m·s−1 should be recommended to obtain a quick and precise estimation of the 1RM during the bench press exercise performed in a Smith machine.
Suzanna Russell, Marni J. Simpson, Angus G. Evans, Tristan J. Coulter, and Vincent G. Kelly
Purpose: To investigate and explore the relationships between physiological and perceptual recovery and stress responses to elite netball tournament workloads. Methods: Nine elite female netballers were observed across a 3-day (T1–3), 4-match tournament. Participants provided salivary samples for cortisol and alpha-amylase analysis, completed the Short Recovery Stress Scale (SRSS), and reported session ratings of perceived exertion. Inertial measurement units and heart-rate monitors determined player load, changes of direction (COD), summated heart-rate zones, and jumps. Results: Analysis revealed 6 significant SRSS time effects: (1) decreased recovery markers of physical performance (P = .042), emotional balance (P = .034), and overall recovery (P = .001) and (2) increased perceptual stress markers of muscular stress (P = .001), negative emotional state (P = .026), and overall stress (P = .010). Salivary cortisol decreased over the tournament (T1–3) before progressively increasing posttournament with greater salivary samples for cortisol on T+2 compared with T3 (P = .014, ES = −1.29; −2.24 to −0.22]) and T+1 (P = .031, ES = −1.54; −2.51 to −0.42). SRSS overall recovery moderately negatively correlated with COD (r = −.41, P = .028) and session ratings of perceived exertion (r = −.40, P = .034). Cumulative workload did not relate to posttournament perceptual or salivary responses. Percentage change in salivary variables related (P < .05) to total player load, total COD, and overall recovery across specific cumulative time periods. Conclusions: During and after an elite netball tournament, athletes indicated increased perceptual stress and lack of recovery. The SRSS is a valuable tool for recovery–stress monitoring in elite tournament netball. It is recommended that practitioners monitor COD due to its negative influence on perceived overall recovery.