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This study assessed the impact of an 8-week goal-setting program on the motivation, confidence and performance of collegiate women tennis players using a quasi-experimental pretest-posttest study design. This goal-setting program used the ‘roadmap’ concept; a unique systematic approach to goal-setting that focused on setting coordinated long-, intermediate-, and short-term goals. Participants consisted of six female Division I collegiate tennis players who completed seven instruments to assess intervention effectiveness. Over the 8-week intervention, all 6 players demonstrated improvements in motivation, confidence and performance measures, particularly on targeted variables. Qualitative results further strengthen support for intervention success, with all six athletes consistently reporting that goal-setting was beneficial in enhancing their motivation, confidence and performance.

Two studies explored coach education imagery interventions. In Study 1, 29 performance coaches were randomly assigned to either an imagery workshop group (n = 13) or an imagery-reading comparison control group (n = 16). Pre and post intervention, coaches completed the CEAIUQ (Jedlic, Hall, Munroe-Chandler, & Hall, 2007) and a confidence questionnaire designed for the study. Further, coaches’ athletes completed the CIAIUQ (Jedlic et al., 2007) at pre and post intervention. Due to a poor response rate (n = 9), an exploratory case study approach was employed to present the data. Results revealed that, while all coaches found the workshop to be interesting and useful, with certain coaches, encouragement of specific aspects of imagery decreased as did confidence to deliver imagery. To overcome the limitations of Study 1, Study 2 employed a needs based approach. Five elite coaches completed a performance profile related to imagery and the CEAIUQ. Four individualized sessions were then conducted. Inspection of post intervention data indicated that the intervention increased encouragement of imagery use, imagery constructs identified as important by the individual coaches, and, when identified, confidence to deliver imagery. The results are discussed in terms of the importance of coach education from both an applied and research perspective.

This study documents an ideographic approach to the assessment of sport confidence in applied settings. In contrast to traditional nomothetic measures, confidence profiling provides an assessment of sport confidence from the athlete’s own perspective. Seven athletes (4 male, 3 female) completed the profile and were encouraged to give an accurate account of their sources and types of confidence, and identify the factors that were debilitative to their confidence levels. Reflective practice on the application of confidence profiling, provided by three British Association of Sport and Exercise Science Accredited sport psychologists, demonstrated the versatility of approach, and indicated that the process allowed the athlete to accurately recall their confidence related experiences and attain an accurate and in-depth assessment of their sport confidence. Thus, it was concluded that completed confidence profiles could provide a strong foundation from which athlete-centered interventions might be developed.

Icing is a common strategy used in American football during the last moments of a close game when a coach may ask for a time-out to allow an opposing kicker, who is about to attempt a decisive field-kick, an extended period of time possibly to contemplate the negative outcomes if he fails to score (i.e., rumination). Using archival data of pressure kicks from six consecutive National Football League seasons (2002—2008), a mixed-effects hierarchical linear model was applied. It was found that icing was successful in reducing scoring while other environmental factors such as experience, game location or game score were not associated with conversion success. In a secondary analysis it was demonstrated that if a time-out before the pressure kick is requested by the coaches of the kicking team, kickers are not subjected to the debilitating effects of icing. Theoretical and applied implications are also discussed.

To read the written history of U.S. sport and exercise psychology, one easily could assume that women were absent from the field. Yet, indisputably women have assumed influential leadership roles through their research, leadership in professional organizations, editing major journals, and mentoring graduate students and novice professionals. Based on life history interviews, grounded in standpoint and feminist cultural studies perspectives, we present the collective contributions of 8 women who greatly affected the development of the field of sport and exercise psychology in the U.S. Although traveling different paths and having varied strengths and weaknesses, certain attributes distinguished their journeys; most notably, they were driven, selfless, dignified, humble, competent, and passionate about developing the field. Their legacy includes generations of students who have carved their own careers in sport and exercise psychology; lines of research that have established the field as rigorous, theory-based, practical, and relevant; and caring and competent leadership in our professional organizations.

This study examined the applicability of confidence profiling to the development of an individualized intervention designed in accordance with Murphy and Murphy’s (1992) eight step cognitive-behavioral model. The case study design illustrated the potential uses and benefits of confidence profiling when developing an athlete driven intervention to enhance the sport confidence of a female swimmer. Specifically, it showed how confidence profiling can act as an applied measure to accurately assess sport confidence from the athlete’s own perspective, provide the basis of an intervention targeted toward the athlete’s individual confidence needs, and provide feedback to the sport psychologist concerning the effectiveness of the intervention. A postintervention interview with the athlete highlighted the usefulness of the confidence profiling process. Specifically, the profiling process helped to raise the athlete’s awareness of the factors that facilitated and debilitated her sport confidence. Furthermore, the athlete reported feeling more confident and very satisfied with the mental skills training, which she perceived resulted in performance gains.

This study examined the impact of a social support manipulation on performance. Participants with high and low levels of perceived support were randomly assigned to an experimental support or control condition, before completing a golf-putting task. Participants with high levels of perceived support performed at a higher level than those with low levels of perceived support. Participants in the support condition performed at a higher level than those in the control condition. A significant interaction was primarily attributable to the low perceived support participants in the support condition performing better than the low perceived support participants in the control condition. Participants in the support condition also experienced less frequent and distracting task-irrelevant thoughts compared with those in the control condition. These results suggest that experimentally manipulated support may lead to improvements in the performance of novices completing a golf-putting task, and that such support may be particularly important for those low in perceived support.