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Purpose: This study aimed to assess the impact of segment-specific physical activity (PA) recommendations during the school day on the daily PA in both boys and girls. Methods: A total of 426 Czech and 219 Polish adolescents participated in this study. They were divided into two groups: one receiving segment-specific PA recommendations for the school day and the other receiving general daily PA recommendations. The Youth Activity Profile questionnaire, the World Health Organization-5 Well-Being Index, and the wearable Garmin vívofit were used in the research. Results: The application of segment-specific PA recommendations during the school day was significantly associated with higher PA on school days. It also increased the odds of meeting the recommendations of 6,000 steps/day after school (odds ratio = 1.63, confidence interval [1.19, 2.24], p = .003) and 11,000 steps/day (odds ratio = 1.59, confidence interval [1.16, 2.18], p = .004) on school days. Conclusions: Segment-specific PA recommendations during the school day are effective and should be integrated into physical education curricula, comprehensive school PA programs, and broader school educational strategies.

Background: University rankings often serve as benchmarks for excellence in academic evaluation. For example, ShanghaiRanking data from 2016 to 2023 for the Global Ranking of Sport Science Schools and Departments reveal consistent dominance by Australia (23.1%), Canada (18.0%), and the United States (12.0%), collectively counting over half of the top 50 universities worldwide. Nevertheless, there is uncertainty about how the methodology behind these rankings shapes a reality as much as it reflects one. Purpose: Our intention is to discuss the complexity of university rankings, using ShanghaiRanking as an example, to highlight how these rankings reflect academic excellence within the field of sport science. Current Evidence: When ranking universities in sport science, several aspects of academic excellence could be considered in addition to research metrics currently considered in ShanghaiRanking (publication, citation, citations per publication, top 25% journal publications, and internationally collaborated publications). These aspects may include (1) teaching quality, (2) practical training, (3) industry links and employability, (4) support services, (5) facilities and equipment, (6) international network, (7) community engagement, (8) sustainability and ethical practices, and (9) interdisciplinary approach. Altogether, they could provide a more comprehensive view of the quality and effectiveness of a sport-science program. Conclusions: The ranking of sport-science institutions poses a complex challenge due to diverse factors influencing academic excellence. Engaging in a broader dialogue and refining internationally relevant evaluation methodologies are crucial. These steps enable comparability between countries and provide a holistic understanding of the multidimensional nature of academic excellence in sport science.

Background: In high-performance sport, the support provided by sport scientists and other staff can be a valuable resource for coaches and athletes. Purpose: We propose and detail here the approach of “minimal, adequate, and accurate” sport-science support to ensure that programs of work and solutions are both economical and effective. Methods: Our support provision advocates for utilization of “minimal” resources (employing the least amount of time, tools, and funding) necessary to achieve the desired outcomes. We strive for “adequate” information that fulfills specific objectives without excess and with the requirement that methods and data used are “accurate” (valid and reliable). To illustrate the principles of this approach, we outline a real-world example of supporting 100-m track (athletics) sprinters preparing and competing in an international competition. The provision of performance support emphasizes an integrated approach, combining knowledge and insights from multiple sport-science disciplines. The key facets managed under this approach are (1) neuromuscular readiness, (2) wellness monitoring, (3) movement observation, (4) motivation, (5) biomechanics and performance analysis, and (6) qualitative feedback. These facets are based on the specific performance determinants and influencing factors of an event (100-m dash). Conclusions: Application of this quantitative and qualitative approach can enhance the ability to make informed decisions. Nevertheless, the approach must be planned, evaluated, and refined on a regular basis to enable effective decision making in sport-science support. The 3-element approach of “minimal, adequate, and accurate” should be codesigned and supported by the athletes, coaches, and staff to ensure successful implementation.