Background: Emergency medical services (EMS) professionals demonstrate low adherence to physical activity guidelines and experience a high prevalence of obesity and incidence of injury. The authors investigate the barriers to participating in physical activity among EMS professionals. Methods: The EMS professionals employed by 15 North Carolina EMS agencies were surveyed with validated items. Multivariable logistic regression models were used to estimate the odds (odds ratio, 95% confidence interval) of not meeting physical activity guidelines for each barrier to being active, controlling for age, sex, body mass index category, race/ethnicity, certification and education level, and work hours. Results: A total of 1367 EMS professionals were invited to participate, and 359 complete responses were recorded. Half of the respondents (48.2%) met Centers for Disease Control and Prevention physical activity guidelines. According to standard body mass index categories, 55.9% were obese. There were increased odds of not meeting physical activity guidelines for the following barriers: lack of energy (5.32, 3.12–9.09), lack of willpower (4.31, 2.57–7.22), lack of time (3.55, 2.12–5.94), social influence (3.02, 1.66–5.48), and lack of resources (2.14, 1.12–4.11). The barriers of fear of injury and lack of skill were not associated with meeting physical activity guidelines. Conclusion: Half of EMS professionals did not meet physical activity guidelines, and the majority were obese. Significant associations exist between several modifiable barriers and not meeting physical activity guidelines.
Michael W. Supples, Madison K. Rivard, Rebecca E. Cash, Kirsten Chrzan, Ashish R. Panchal, and Henderson D. McGinnis
Satoshi Matsuno, Takuya Yoshiike, Atsushi Yoshimura, Sachiyo Morita, Yusuke Fujii, Motoyasu Honma, Yuji Ozeki, and Kenichi Kuriyama
Although standing plantar perception training (SPPT) may improve standing postural stability, the underlying neural mechanisms remain unclear. The authors investigated the relationship between regional cortical responses to SPPT using a balance pad and training outcomes in 32 older participants (mean ± SD:72.2 ± 6.0, range:60–87). Regional cortical activity was measured in the bilateral supplementary motor area, primary sensorimotor area, and parietal association area using near-infrared spectroscopy. Postural sway changes were compared before and after SPPT. Changes in two-point plantar discrimination and regional cortical activity during SPPT, associated with standing postural stability improvements, were examined using multiple regression and indicated improved standing postural stability after SPPT (p < .0001). Changes in right parietal association area activity were associated with standing postural stability improvements while barefoot. Overall, the results suggest that right parietal association area activation during SPPT plays a crucial role in regulating standing postural stability and may help develop strategies to prevent older adults from falling.
Jennifer L. Etnier, Jarod C. Vance, and Aiko Ueno
Numerous studies show that exercise benefits memory and some show that acute exercise prior to encoding has larger benefits than exercise after encoding. This study was designed to investigate the effects of acute exercise on memory in middle-aged and older adults (M age = 64.71 years) and to explore the influence of the timing of the exercise on these effects. Using a within-subjects design, moderate-intensity exercise (20 min) was either not performed (control), performed before the task (exercise prior), or performed after the task (exercise post). Memory was assessed using the Rey Auditory Learning Verbal Test. For short- and long-term memory and learning, significantly more words were remembered in the exercise-prior condition than the others. For 24-hr recall, participants remembered significantly more words in the exercise-prior condition than exercise post, which was better than control. Exercise benefits memory for healthy middle-aged and older adults, with the greatest benefits when performed prior to encoding.
Rona Macniven, Rachel Wilson, Tim Olds, and John Evans
Background: Emerging evidence suggests that Indigenous children have higher physical activity levels that non-Indigenous children, yet little is known of the factors that influence these levels or how they may be optimized. This study examines correlates of achieving ≥1 hour/day of physical activity among Indigenous Australian children aged 8–13 years. Methods: Data were collected through parental self-report in the Longitudinal Study of Indigenous Children. Proportions of children achieving ≥1 hour/day physical activity, approximating the Australian aerobic physical activity recommendations, were calculated, and associations with sociodemographic, family composition, and movement-related factors were quantified using multiple logistic regression analyses. Results: Half of the 1233 children achieved ≥1 hour/day physical activity. Children from families with low parental education and unemployment, remote residence, low socioeconomic status, and without a father in the household were more likely to meet the recommendations. Achieving ≥1 hour/day of physical activity was also associated with low levels of playing electronic games and total screen time. Conclusions: Sociodemographic correlates of physical activity among Indigenous Australian children run counter to those typically found in non-Indigenous Australian children. Further longitudinal examination of the predictors of these associations would provide a greater understanding of Indigenous physical activity determinants, to inform strategies to facilitate participation.
Bruno Luiz Souza Bedo, Guilherme Manna Cesar, Renato Moraes, Fábio Pamplona Mariano, Luiz Henrique Palucci Vieira, Vitor Luiz Andrade, and Paulo Roberto Pereira Santiago
Noncontact anterior cruciate ligament ruptures generally occur during unanticipated sidestep cutting maneuvers when athletes have their visual attention focused on the opponent. The authors investigated the influence of uncertainty related to the side to perform the sidestep cutting maneuver on knee kinematics of female handball athletes. A total of 31 female handball athletes performed the sidestep cutting maneuver during anticipated and uncertain conditions. During the uncertain condition, visual cues indicated the direction of the reactive sidestep cutting maneuver. Between-condition differences were compared using the Student t test for paired samples calculated with statistical parametric mapping. Lower knee flexion angle was detected during the uncertain condition compared with the anticipated condition for the nondominant limb (0%–8% of the sidestep cycle). Knee abduction was larger during the uncertain condition for both the dominant (15%–41% of the sidestep cycle) and nondominant (0%–18% of the sidestep cycle) limbs compared with the anticipated condition. The nondominant leg showed higher knee abduction (36%–68% of the sidestep cycle) during the uncertain condition compared with the anticipated condition. The athletes’ approach velocity was slower during the uncertain condition. The uncertain condition impacted knee kinematics and potentially positioned the joint at greater risk of injury by decreasing the flexion angle in the nondominant leg and increasing the joint valgus bilaterally.
Karin Weman Josefsson
Sweden has adopted a somewhat different approach to handle the corona pandemic, which has been widely debated both on national and international levels. The Swedish model involves more individual responsibility and reliance on voluntary civic liability than law enforcement, while common measures in other countries are based on more controlling strategies, such as restrictive lockdowns, quarantines, closed borders, and mandatory behavior constraints. This commentary aims to give a brief overview of the foundations of the Swedish model as well as a discussion on how and why it has been adopted in the Swedish society based on Swedish legislations, culture, and traditions. Finally, perspectives on how the Swedish model could be connected to the tenets of self-determination theory will be discussed.
Marziyeh Arman, Lisa M. Barnett, Steven J. Bowe, Abbas Bahram, and Anoshirvan Kazemnejad
The aim of this study was to determine the validity and reliability of the Perceived Movement Skill Competence scales for Iranian children. In particular, the scales aligned with the second and third versions of the Test of Gross Motor Development and the active play skills. The total sample was 314 children aged 4–8 years (M age = 6.1 years, SD = 1.1). From this, a random sample of 74 were recruited for face validity. The data from the remaining 240 children were used to establish construct validity using Bayesian Structural Equation Modeling. The data from a second random subsample of 126 children were used to investigate Perceived Movement Skill Competence reliability using ordinal alpha coefficients and intraclass correlations coefficients. The majority of children correctly identified the skills and understood most of the pictures. Internal consistency was very good (from 0.81 to 0.95) for all scales and subscales. Test–retest reliability was excellent with intraclass correlation coefficient values above .85. For construct validity, the initial hypothesized models for three-factor (i.e., locomotor, object control, and play skills) and two-factor (i.e., locomotor and object control) models showed a reasonable fit. The pictorial scales for Perceived Movement Skill Competence are valid and reliable for Iranian young children.
Davide Ferioli, Aaron T. Scanlan, Daniele Conte, Emanuele Tibiletti, and Ermanno Rampinini
Purpose: To quantify and compare the internal workloads experienced during the playoffs and regular season in basketball. Methods: A total of 10 professional male basketball players competing in the Italian first division were monitored during the final 6 weeks of the regular season and the entire 6-week playoff phase. Internal workload was quantified using the session rating of perceived exertion (s-RPE) method for all training sessions and games. A 2-way repeated-measures analysis of variance (day type × period) was utilized to assess differences in daily s-RPE between game days, days within 24 hours of games, and days >24 hours from games during the playoffs and regular season. Comparisons in weekly training, game, and total workloads were made between the playoffs and regular season using paired t tests and effect sizes. Results: A significant interaction between day and competitive period for s-RPE was found (P = .003, moderate). Lower s-RPE was apparent during playoff and regular-season days within 24 hours of games than all other days (P < .001, very large). Furthermore, s-RPE across days >24 hours from playoff games was different than all other days (P ≤ .01, moderate–very large). Weekly training (P = .009, very large) and total (P < .001, moderate) s-RPE were greater during the regular season than playoffs, whereas weekly game s-RPE was greater during the playoffs than the regular season (P < .001, very large). Conclusions: This study presents an exploratory investigation of internal workload during the playoffs in professional basketball. Players experienced greater training and total weekly workloads during the regular season than during the playoffs with similar daily game workloads between periods.
Sebastian Keller, Simon Kohne, Hannah L. Notbohm, Wilhelm Bloch, and Moritz Schumann
Purpose: This study assessed the effects of cooling during endurance cycling (percooling) on changes in core body temperature (Tcore), inflammatory, and metabolic responses. Methods: A total of 12 male cyclists (peak oxygen uptake 60  mL·kg−1·min−1) completed a 60-minute constant workload trial (55% of peak power output and ambient temperature 30.4°C [0.6°C]) in a randomized order both with (ICE) and without (CON) an ice vest. An ingestible capsule was used to measure Tcore. Blood samples were collected immediately before and after each trial to determine concentrations of blood lactate, serum cortisol, interleukin-6, and reactive oxygen and nitrogen species. Results: Tcore increased statistically (P < .001) both in CON (7.0% [1.4%], effect size [ES] = 6.3) and ICE (5.1% [1.1%], ES = 5.7). The increase in CON was statistically larger compared with ICE (P = .006, ES = 1.4). Concentrations of blood lactate (CON: 163% [63%], ES = 1.3; ICE: 149% [91%], ES = 1.3), cortisol (CON: 138% [123%], ES = 1.7; ICE: 81% [102%], ES = 1.0), and interleukin-6 (CON: 661% [324%], ES = 2.1; ICE: 624% [368%], ES = 1.2) statistically increased in both conditions (P < .01) to a similar extent. In addition, reactive oxygen and nitrogen species statistically decreased in both conditions (CON: −19.2% [14.9%], P = .002, ES = 0.9; ICE: −15.1% [16.5%], P = .02, ES = 0.9). No correlations were found between the changes of Tcore and blood parameters across the conditions. Conclusions: Despite attenuated Tcore, similar inflammatory and metabolic responses were observed. Our findings suggest percooling to be a promising strategy to attenuate thermal strain without compromising physiological function.
Alejandro Martínez-Cava, Alejandro Hernández-Belmonte, Javier Courel-Ibáñez, Elena Conesa-Ros, Ricardo Morán-Navarro, and Jesús G. Pallarés
Purpose: A variation of the traditional squat (SQ) rebound technique (REBOUND) including a momentary pause ∼2 seconds (PAUSE) between eccentric and concentric phases has been proposed. Although there is a consensus about the lower acute effects on performance of this PAUSE variant compared with traditional REBOUND technique, no information exists about the differences in longitudinal adaptations of these SQ executions. Methods: A total of 26 men were randomly assigned into the PAUSE (n = 13) or REBOUND (n = 13) groups and completed a 10-week velocity-based training using the SQ exercise, only differing in the technique. Neuromuscular adaptations were assessed by the changes in the 1-repetition maximum strength and mean propulsive velocity achieved against the absolute loads (in kilograms) common to pretest and posttest. Functional performance was evaluated by the following tests: countermovement jump, Wingate, and sprint time at 0 to 10, 10 to 20, and 0 to 20 m. Results: Whereas both groups showed significant increases in most of the neuromuscular tests (P < .05), the PAUSE (effect size [ES] = 0.76–1.12) presented greater enhancements than REBOUND (ES = 0.45–0.92). Although not significant, improvements in Wingate and sprint time at 0 to 10 and 0 to 20 m were higher for PAUSE (ES = 0.31–0.46) compared with REBOUND (ES = 0.10–0.29). Conversely, changes on countermovement jump and sprint time at 10 to 20 m were superior for REBOUND (ES = 0.17–0.88) than for PAUSE (ES = 0.09–0.75). Conclusion: Imposing a pause between eccentric and concentric phases in the SQ exercise could be an interesting strategy to increase neuromuscular and functional adaptations in sport actions that mainly depend on concentric contractions. Moreover, sport abilities highly dependent on the stretch-shortening cycle could benefit from the REBOUND or a combination of the 2 techniques.