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Stevenson, E., Williams, C., McComb, G., & Oram, C. (2005). Improved Recovery from Prolonged Exercise Following the Consumption of Low Glycemic Index Carbohydrate Meals, International Journal of Sport Nutrition and Exercise Metabolism, 15(4), 333-349. Retrieved Dec 6, 2019, from https://journals.humankinetics.com/view/journals/ijsnem/15/4/article-p333.xml