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Balon, T. W., Horowitz, J. F., & Fitzsimmons, K. M. (1992). Effects of Carbohydrate Loading and Weight-lifting on Muscle Girth, International Journal of Sport Nutrition, 2(4), 328-334. Retrieved Mar 31, 2020, from https://journals.humankinetics.com/view/journals/ijsnem/2/4/article-p328.xml