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McGuigan, M. R., Wright, G. A., & Fleck, S. J. (2012). Strength Training for Athletes: Does It Really Help Sports Performance?, International Journal of Sports Physiology and Performance, 7(1), 2-5. Retrieved Oct 14, 2019, from https://journals.humankinetics.com/view/journals/ijspp/7/1/article-p2.xml