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Lipschitz, J. M., Yusufov, M., Paiva, A., Redding, C. A., Rossi, J. S., Johnson, S., Blissmer, B., Gokbayrak, N., Velicer, W. F., & Prochaska, J. O. (2015). Transtheoretical Principles and Processes for Adopting Physical Activity: A Longitudinal 24-Month Comparison of Maintainers, Relapsers, and Nonchangers, Journal of Sport and Exercise Psychology, 37(6), 592-606. Retrieved Jan 23, 2020, from https://journals.humankinetics.com/view/journals/jsep/37/6/article-p592.xml