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Mayo, J., Lyons, B., Honea, K., Alvarez, J., & Byrum, R. (2004). Comparison of Forward-, Backward-, and Lateral-Motion Exercise at Self-Selected Intensities, Journal of Sport Rehabilitation, 13(1), 67-74. Retrieved Mar 29, 2020, from https://journals.humankinetics.com/view/journals/jsr/13/1/article-p67.xml