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Objective: To examine the effects of incorporating (1) a neurocognitive reactive component and (2) a neurocognitive multitask component on performance degradation of a single-limb hop functional performance test. Design: Randomized within-subject design of 32 healthy young adults. Methods: Participants performed 3 randomly assigned variations of the single-limb T-Drill Hop Test (TDHT). The time to complete each test was recorded. The reactive TDHT (R-TDHT) consisted of the TDHT with a flashing light, indicating the “T” intersection hop direction. The neurocognitive reactive-recall TDHT (RR-TDHT) incorporated the R-TDHT and required participants to observe 5 flashing light colors. Participants then recalled the colors in order at test completion. Each test was performed on the dominant and nondominant lower extremities in a randomly assigned order. Within-group differences in completion time between tests were calculated using a test by limb analysis of variance. Results: Test complexity prompted similar completion time changes between the limbs (P = .718, ${\eta }_p^2=.011$ ). The R-TDHT (P = .001, d = .12) and RR-TDHT (P < .001, d = 0.24) completion times were significantly longer than the TDHT, and the RR-TDHT completion time was significantly longer (P < .001, d = 0.11) than the R-TDHT. The completion time differences between TDHT and R-TDHT and between R-TDHT and RR-TDHT were statistically identical (P = .770, d = 0.05). There was no statistically significant completion time difference between the dominant and nondominant limbs (P = .420, d = 0.06). Conclusion: The inclusion of a neurocognitive reactive activity and a multitask neurocognitive reactive-recall activity to a functional performance test significantly increased the test completion time compared with the functional performance test alone. The addition of a neurocognitive reactive component or a multitask neurocognitive reactive-recall component to the TDHT provides an effective means of improving the ecological validity of the current lower extremity functional performance test.

Context: We aimed to evaluate the sequential changes in the scapular range of motion (ROM) after an intervention using the KOJI AWARENESS Original Wall Angel Slider exercise in which reverse motion is applied. Design: This study used a single-group, pretest–posttest design to evaluate changes in scapular ROM following an intervention. Methods: Participants (n = 54) underwent a 2-week intervention in this study. Scapular mobility was screened using the KOJI AWARENESS Self-Screening Scapula Mobility test, and participants with scapular mobility restrictions were recruited (n = 48). The participants performed the Wall Angel Slider exercise involving reverse motion tasks with dynamic sliding movements against a wall. They performed 3 sets of 8 repetitions for 6 sessions in 2 weeks, and adherence to the exercise regimen was monitored using a checklist. The scapular upward rotation and glenohumeral joint external rotation ROM were measured before the intervention, immediately after the first session, and after 2 weeks of the intervention. Results: The participants exhibited significant improvements in scapular upward rotation and glenohumeral external rotation ROM after the first session of an intervention using the Wall Angel Slider exercise and after 2 weeks of the intervention. Conclusion: The KOJI AWARENESS Original Wall Angel Slider exercise effectively improves scapular upward rotation and glenohumeral joint external rotation ROM over a 2-week intervention period, suggesting its potential utility in enhancing scapular mobility and function in clinical practice.

Purpose: Trunk function is not only related to physical fitness performance, but also important for the balance, and stability of the whole body. This study aimed to investigate the effects of 2 training methods on trunk stability and athletic performance in adolescent female basketball players. Methods: Fifty-one healthy elite female basketball players (age: 14.76 [1.84] y, body mass index: 21.41 [1.96] kg/m²) were assigned to TRX training (n = 17), Swiss ball training (n = 17), or control groups (n = 17). Participants performed a progressive program of unstable core muscle training consisting of 8 different exercises, with each exercise performed in 3 sets, twice a week for 8 weeks. The outcome measures were a plank test, the modified double leg lowering task, and athletic performance including jumping, speed, agility, cardiopulmonary endurance, and the ankle proprioception. Results: Significant group and time interaction were identified in the modified double leg lowering task (P = .032, η ² = .134), with post hoc comparisons revealing improvements in the TRX group (P = .014). The TRX group (8.6%) improved significantly more than the Swiss ball group (2.9%) when it comes to the modified double leg lowering average change percentage. The plank test also exhibited a significant group and time interaction (P = .033, partial η ² = .133), with notable improvements in both the Swiss ball (P = .001) and the TRX groups (P = .001). Athletic performance measures showed no significant differences among groups. Conclusions: The results indicate that both TRX and Swiss ball training can increase core muscle strength and stability without compromising athletic performance after 8 weeks of training. Furthermore, incorporating core muscle training enhances power transmission capabilities. Nevertheless, considering the goal was to improve speed and ankle proprioception during preseason training, careful consideration must be given to the timing and intensity of any intervention involving unstable core muscle training.

Context: With the rise in distance running, there is an increasing interest in reducing running-related injuries and improving performance. Foot strike patterns (FSP) and step rate (SR) are key factors in managing the external forces generated during foot contact in running. Adjusting SR may help alter FSP and improve running economy (RE), yet its effects on recreational runners are not fully understood. Thus, this study aimed to examine if SR manipulations are sufficient to shift FSP and whether the manipulations change the RE. Design: Cross-sectional study. Methods: Eighteen healthy recreational runners’ (age: 30.2 [7.6] y) foot strike angle was calculated using 2D video motion analysis, and submaximal VO₂ was measured while running on a treadmill during preferred and adjusted (±5% and ±10%) SR conditions. Foot strike angle was used to predict strike index and quantify FSP, and submaximal VO₂ was analyzed to determine RE. Results: Predicted strike index was significantly different between preferred SR and the −10% (P = .002), −5% (P = .002), and +10% (P < .001) SR conditions. Submaximal VO₂ was significantly increased in the −10% (P < .001) and −5% (P = .002) SR conditions. Conclusion: SR manipulations were sufficient to alter foot strike angle and predicted strike index in recreational runners, leading to moderate to significant changes in RE. These findings suggest that SR manipulation can be a useful tool for influencing FSPs and optimizing RE to enhance performance and reduce injury risk.

Context: This case study demonstrates the effectiveness of early surgical excision of the traumatic myositis ossificans of the vastus intermedius muscle in an elite football player and return to sports activity within 3 months from the initial injury. Case presentation: A 27-year-old male professional football player presented with progressive pain and loss of range of motion after sustaining a severe, right quadriceps contusion 4 weeks earlier. After unsuccessful conservative therapy, the differential diagnosis of myositis ossificans was suspected and confirmed on radiographic examination. MRI revealed significant edema encompassing a substantial portion of the vastus intermedius muscle. Management and outcomes: Surgical treatment was considered for the right thigh mass, being symptomatic 1 month after the onset and refractory to conservative treatment and rehabilitation program. At 2 months postsurgery, the patient was asymptomatic and had completed a rehabilitation program. Conclusion: Early surgical treatment followed-up with a rehabilitation program results with a complete recovery of muscle strength and range of motion. At 3 months postinitial injury, the patient was considered fully recovered and had returned to the match without reporting pain or other symptoms.

Although concussion management and return to play/learn decision making focuses on reducing symptoms, there is growing interest in objective physiological approaches to treatment. Clinical and technological advancements have aided concussion management; however, the scientific study of the neurophysiology of concussion has not translated into its standard of care. This expert commentary is motivated by novel clinical applications of electroencephalographic-based neurofeedback approaches (eg, quantitative electroencephalography [QEEG]) for treating traumatic brain injury and emerging research interest in its translation for treating concussion. QEEG’s low-cost relative to other brain recording/imaging techniques and precedent in clinical and medical care makes it a potential tool for concussion rehabilitation. Although uncommon, licensed and certified clinicians and medical professionals are implementing QEEG neurofeedback for concussion management within their score of practice. These approaches are not widely adopted nor recommended by professional medical societies, likely because of a limited evidence base of well-designed studies with available standard protocols. Thus, the potential efficacy of QEEG neurofeedback for treating persistent symptoms or cognitive dysfunction after sports-related concussion is unknown. This commentary will update the concussion clinician–scientist on the emerging research, techniques, and disagreements pertaining to the translation of QEEG neurofeedback for concussion management, particularly in the treatment of persistent cognitive difficulties. This commentary will also introduce to readers the fundamentals of how the electroencephalogram may be acquired, measured, and implemented during QEEG neurofeedback. An evidence base of supportive findings from well-designed studies, including those that are retrospective, outcomes-based, and, ultimately, placebo/sham-controlled is recommended prior to considering more widespread adoption of QEEG neurofeedback approaches for treating persistent symptoms or cognitive deficits after sports-related concussion. We review the considerable barriers to this research and clinical implementation, and conclude with opportunities for future research, which will be necessary for establishing the quality and efficacy of QEEG neurofeedback for concussion care.

Context: Ankle sprains are a common injury in sports, for which use of external ankle support during rehabilitation has been suggested to improve clinical outcomes. Design: Cohort study. Methods: Thirteen soccer players experiencing acute lateral ankle sprain injury were provided a novel adaptive ankle brace or conventional ankle taping (control) as external ankle support throughout the injury rehabilitation process. All other clinical procedures were identical, and rehabilitation was supervised by the same team staff member. Time from injury to clearance to return to sport was tracked. Player experience with the ankle brace also was queried via electronic surveys. Results: The median time to return to sport was less for the Brace group (52.5 d) compared to the Control group (79.5 d), but the distributions of the 2 groups were not found to differ significantly (P = .109). Player surveys indicated they felt the brace to be comfortable or very comfortable, with better freedom of movement than other braces and the same freedom of movement as wearing no brace. All players reported wearing the brace to be the same or better experience as ankle taping. Discussion: These preliminary results indicate that the adaptive ankle brace is at least as effective as ankle taping for providing external support during the rehabilitation phase following acute lateral ankle sprain and suggest it may be a more effective ankle support solution in terms of patient compliance than conventional bracing or taping.