This study explored the stories of critical moments experienced by applied sport psychology practitioners. The 13 recruited practitioners (eight male and five female) were in different stages of their development (trainee, neophyte, and experienced) and were asked to tell one story about a critical moment that significantly contributed to their development as applied practitioners. Narrative analysis was used to explore the stories of critical moments. Four distinct narrative structures were evident: Rebirth, Rags to Riches, Tragedy, and The Quest. There was one consistent narrative feature that supported these plots: Critical moments contribute toward an alignment between a practitioner’s beliefs and behavior, which supports the development of a congruent philosophy of practice and the environment they choose to work within. The authors recommend future research, such as the use of narrative analysis, to explore alternative narrative structures and the investigation of successful and unsuccessful consultancy experiences.
Stories of Critical Moments Contributing to the Development of Applied Sport Psychology Practitioners
Nick Wadsworth, Hayley McEwan, Moira Lafferty, Martin Eubank, and David Tod
A Preliminary Investigation Into the Effect of Yoga Practice on Mindfulness and Flow in Elite Youth Swimmers
Richard M.H. Briegel-Jones, Zoe Knowles, Martin R. Eubank, Katie Giannoulatos, and Diane Elliot
Research has indicated positive effects of mindfulness training as a performance-based intervention and of yoga on mindfulness. This study examined the effects of a 10-week yoga intervention on mindfulness and dispositional flow of elite youth swimmers using a mixed methods design. No significant changes in mindfulness and dispositional flow were identified. Qualitative data suggested that the 10-week yoga intervention had a positive impact on a range of physiological, cognitive, and performance parameters that included elements of mindfulness and flow. Methodological considerations for future research are discussed.
An Alternative Dietary Strategy to Make Weight While Improving Mood, Decreasing Body Fat, and Not Dehydrating: A Case Study of a Professional Jockey
George Wilson, Neil Chester, Martin Eubank, Ben Crighton, Barry Drust, James P. Morton, and Graeme L. Close
Professional jockeys are unique among weight-making athletes, as they are often required to make weight daily and, in many cases, all year-round. Common methods employed by jockeys include dehydration, severe calorie restriction, and sporadic eating, all of which have adverse health effects. In contrast, this article outlines a structured diet and exercise plan, employed by a 22-yr-old professional National Hunt jockey in an attempt to reduce weight from 70.3 to 62.6 kg, that does not rely on any of the aforementioned techniques. Before the intervention, the client’s typical daily energy intake was 8.2 MJ (42% carbohydrate [CHO], 36% fat, 22% protein) consumed in 2 meals only. During the 9-wk intervention, daily energy intake was approximately equivalent to resting metabolic rate, which the athlete consumed as 6 meals per day (7.6 MJ, 46% CHO, 19% fat, 36% protein). This change in frequency and composition of energy intake combined with structured exercise resulted in a total body-mass loss of 8 kg, corresponding to reductions in body fat from 14.5% to 9%. No form of intentional dehydration occurred throughout this period, and mean urine osmolality was 285 mOsm/kg (SD 115 mOsm/kg). In addition, positive changes in mood scores (BRUMS scale) also occurred. The client was now able to ride light for the first time in his career without dehydrating, thereby challenging the cultural practices inherent in the sport.