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  • Author: Sandra E. Short x
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The Champion’s Mind: How Great Athletes Think, Train, and Thrive

Sandra E. Short and Frazer Atkinson

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The Mental Athlete

Sandra E. Short and Michael S. Silbernagel

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Is What You See Really What You Get? Athletes’ Perceptions of Imagery’s Functions

Sandra E. Short, Eva V. Monsma, and Martin W. Short

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The Relationship between Efficacy Beliefs and Imagery Use in Coaches

Sandra E. Short, Matthew Smiley, and Lindsay Ross-Stewart

This study examined the relationship between coaching efficacy and imagery use. Eighty-nine coaches completed the Coaching Efficacy Scale and a modified version of the Sport Imagery Questionnaire. Results showed significant positive correlations among the coaching efficacy subscales and imagery functions. Regression analyses showed that the significant predictor for game strategy efficacy was CG imagery. Predictors for motivation efficacy included career record and MG-M imagery. MG-M imagery and total years of coaching were the significant predictors for total efficacy scores and character building efficacy. The only significant predictor for teaching technique efficacy was CS. The results replicate and extend the relationships found between efficacy and imagery for athletes and show that imagery also may be an effective strategy to build and maintain coaching efficacy.

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The Effect of Imagery Function and Imagery Direction on Self-Efficacy and Performance on a Golf-Putting Task

Sandra E. Short, Jared M. Bruggeman, Scott G. Engel, Tracy L. Marback, Lori J. Wang, Anders Willadsen, and Martin W. Short

This experiment examined the interaction between two imagery functions (Cognitive Specific, CS; and Motivation - General Mastery, MG-M) and two imagery directions (facilitative, debilitative) on self-efficacy and performance in golf putting. Eighty-three participants were randomly assigned to one of 7 conditions: (a) CS + facilitative imagery, (b) CS + debilitative imagery, (c) MG-M + facilitative imagery, (d) MG-M + debilitative imagery, (e) CS imagery only, (f) MG-M imagery only, (g) no imagery (stretching) control group. A 3 (imagery direction) X 3 (imagery function) X 2 (gender) ANCOVA with pretest scores used as the covariate was used. Results showed a main effect for performance; means were higher for the facilitative group compared to the debilitative group. For self-efficacy, there was a significant imagery direction by imagery function by gender interaction. These findings suggest imagery direction and imagery function can affect self-efficacy and performance and that males and females respond differently to imagery interventions.