The purpose of this study was to investigate the kinesiological factors that distinguish good jumpers from poor ones, in an attempt to understand the critical factors in vertical jump performance (VJP). Fifty-two normal, physically active male college students each performed five maximal vertical jumps with arms akimbo. Ground reaction forces and video data were collected during the jumps. Subjects' strength was tested isometrically. Thirty-five potential predictor variables were calculated for statistical modeling by multiple-regression analysis. At the whole-body level of analysis, the best models (which included peak and average mechanical power) accounted for 88% of VJP variation (p < .0005). At the segmental level, the best models accounted for 60% of variation in VJP (p < .0005). Unexpectedly, coordination variables were not related to VJP. These data suggested that VJP was most strongly associated with the mechanical power developed during jump execution.
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- Author: Luis F. Aragón-Vargas x
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Luis F. Aragón-Vargas and M. Melissa Gross
Luis F. Áragón-Vargas and M. Melissa Gross
The purpose of this study was to examine the changes in both the coordination patterns of segmental actions and the dynamics of vertical jumping that accompany changes in vertical jump performance (VJP) occurring from trial to trial in single subjects. Ground reaction forces and video data were analyzed for 50 maximal vertical jumps for 8 subjects. It was possible to predict VJP from whole-body or even segmental kinematics and kinetics in spite of the small jump performance variability. Best whole-body models included peak and average mechanical power, propulsion time, and peak negative impulse. Best segmental models included coordination variables and a few joint torques and powers. Contrary to expectations, VJP was lower for trials with a proximal-to-distal sequence of joint reversals.
Susan M. Shirreffs, Luis F. Aragon-Vargas, Mhairi Keil, Thomas D. Love, and Sian Phillips
To determine the effectiveness of 3 commonly used beverages in restoring fluid and electrolyte balance, 8 volunteers dehydrated by 1.94% ± 0.17% of body mass by intermittent exercise in the heat, then ingested a carbohydrate-electrolyte solution (Gatorade), carbonated water/apple-juice mixture (Apfelschorle), and San Benedetto mineral water in a volume equal to 150% body-mass loss. These drinks are all are perceived to be effective rehydration solutions, and their effectiveness was compared with the rehydration effectiveness of Evian mineral water, which is not perceived in this way by athletes. Four hours after rehydration, the subjects were in a significantly lower hydration status than the pretrial situation on trials with Apfelschorle (–365 ± 319 mL, P = 0.030), Evian (–529 ± 319 mL, P < 0.0005), and San Benedetto (–401 ± 353 mL, P = 0.016) but were in the same hydration status as before the dehydrating exercise on Gatorade (–201 ± 388 mL, P = 0.549). Sodium balance was negative on all trials throughout the study; only with Apfelschorle did subjects remain in positive potassium balance. In this scenario, recovery of fluid balance can only be achieved when significant, albeit insufficient, quantities of sodium are ingested after exercise. There is a limited range of commercially available products that have a composition sufficient to achieve this, even though the public thinks that some of the traditional drinks are effective for this purpose.