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Mark G.L. Sayers and Stephen Bishop

players . J Strength Cond Res. 2016 ; 30 ( 4 ), 1118 – 1126 . PubMed doi: 10.1519/JSC.0b013e3182a1da46 23838968 10.1519/JSC.0b013e3182a1da46 15. Samozino P , Rejc E , Di Prampero PE , et al . Optimal force-velocity profile in ballistic movements--altius: citius or fortius? Med Sci Sports

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Lucas C. Bianco, James M. May, Smokey L. Fermin, Robert Oates, and Scott W. Cheatham

or degenerative changes of the tendon. 1 , 2 , 4 , 5 The main symptom used to diagnose patella tendinopathy is insidious anterior knee pain related to repetitive sudden ballistic movements. 4 Patella tendinopathy is referenced to as jumper’s knee because of the prevalence of patella tendon pain in

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Simon A. Feros, Kris Hinck, and Jake Dwyer

bowling accuracy. 10 , 11 Modified implements have also been trialed in warm-ups for the purpose of eliciting postactivation 13 – 15 ; the phenomenon whereby a conditioning activity comprising maximal or near-maximal muscle contractions temporarily increases strength/power production in ballistic

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Pierre Samozino, Jean Romain Rivière, Jérémy Rossi, Jean-Benoit Morin, and Pedro Jimenez-Reyes

, Rejc E , Di Prampero PE , Belli A , Morin JB . Optimal force-velocity profile in ballistic movements—altius: citius or fortius? Med Sci Sports Exerc . 2012 ; 44 ( 2 ): 313 – 322 . PubMed ID: 21775909 doi:10.1249/MSS.0b013e31822d757a 21775909 10.1249/MSS.0b013e31822d757a 2. Samozino P

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Ramón Marcote-Pequeño, Amador García-Ramos, Víctor Cuadrado-Peñafiel, Jorge M. González-Hernández, Miguel Ángel Gómez, and Pedro Jiménez-Reyes

doi:10.1055/s-0035-1547283 25806588 10.1055/s-0035-1547283 19. Samozino P , Rejc E , Di Prampero P , Belli A , Morin J . Optimal force–velocity profile in ballistic movements—altius: citius or fortius? Med Sci Sports Exerc . 2012 ; 44 ( 2 ): 313 – 322 . PubMed ID: 21775909 doi:10

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Kevin M. Carroll, Jake R. Bernards, Caleb D. Bazyler, Christopher B. Taber, Charles A. Stuart, Brad H. DeWeese, Kimitake Sato, and Michael H. Stone

showed that the combination of “optimally” loaded jump squats with heavy squats was superior to only jump squat training in producing increases in peak jump power and height. These observations indicate that a broad range of loading is necessary for superior improvements in ballistic movements. Therefore

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Abderrahmane Rahmani, Pierre Samozino, Jean-Benoit Morin, and Baptiste Morel

in ballistic movements—altius: citius or fortius? Med Sci Sports Exerc . 2012 ; 44 ( 2 ): 313 – 322 . PubMed doi:10.1249/MSS.0b013e31822d757a 21775909 10.1249/MSS.0b013e31822d757a 15. Kawamori N , Haff GG . The optimal training load for the development of muscular power . J Strength Cond

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Steffi L. Colyer, Keith A. Stokes, James L.J. Bilzon, Danny Holdcroft, and Aki I.T. Salo

months . J Sports Sci . 2009 ; 27 : 397 – 404 . PubMed doi:10.1080/02640410802549751 10.1080/02640410802549751 19191166 7. Samozino P , Rejc E , Di Prampero PE , Belli A , Morin JB . Optimal force-velocity profile in ballistic movements—altius: citius or fortius? Med Sci Sports Exerc

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Amador García-Ramos and Slobodan Jaric

): 178 – 185 . doi:10.1123/jab.2015-0162 26540734 10.1123/jab.2015-0162 3. Samozino P , Rejc E , Di Prampero PE , Belli A , Morin JB . Optimal force-velocity profile in ballistic movements—altius: citius or fortius? Med Sci Sports Exerc . 2012 ; 44 ( 2 ): 313 – 322 . PubMed ID

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Guillaume Levernier, Pierre Samozino, and Guillaume Laffaye

-velocity profile in ballistic movements—altius: citius or fortius? Med Sci Sports Exerc . 2012 ; 44 ( 2 ): 313 – 322 . PubMed ID: 21775909 doi:10.1249/MSS.0b013e31822d757a 21775909 10.1249/MSS.0b013e31822d757a 5. Cross MR , Brughelli M , Samozino P , Brown SR , Morin J . Optimal loading for