Search Results

You are looking at 21 - 28 of 28 items for :

  • "ketogenic" x
  • Refine by Access: All Content x
Clear All
Restricted access

Todd Miller, Stephanie Mull, Alan Albert Aragon, James Krieger, and Brad Jon Schoenfeld

training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat . Nutrition & Metabolism, 7 , 17 . PubMed doi:10.1186/1743-7075-7-17 10.1186/1743-7075-7-17 Josse , A.R. , Atkinson , S.A. , Tarnopolsky , M.A. , & Phillips , S.M. ( 2011 ). Increased consumption

Open access

Louise M. Burke, Asker E. Jeukendrup, Andrew M. Jones, and Martin Mooses

availability ( Burke et al., 2017 ). Meanwhile, both dietary approaches were associated with better race outcomes than chronic (3.5 week) exposure to a ketogenic low CHO, high-fat diet, despite its achievement of substantial (∼2.5 ×) increases in muscle fat oxidation ( Burke et al., 2017 ). This contrasts with

Open access

Ricardo J.S. Costa, Beat Knechtle, Mark Tarnopolsky, and Martin D. Hoffman

evidence from sport nutrition professionals suggests a growing number of elite and amateur ultramarathon runners are purposely attempting, with or without professional guidance, adherence to low-carbohydrate high-fat (LCHF) or ketogenic diets, aiming to enhance maximal and relative fat oxidation capacity

Open access

Gary J. Slater, Jennifer Sygo, and Majke Jorgensen

-carbohydrate, ketogenic diet impairs anaerobic exercise performance in exercise-trained women and men: A randomized-sequence crossover trial . Journal of Sports Medicine & Physical Fitness, 59 , 600 –607. doi:10.23736/S0022-4707.18.08318-4 10.23736/S0022-4707.18.08318-4 Zabala , M. , Peinado , A.B. , Calderon , F

Restricted access

established that ketogenic dietary interventions increase fat oxidation during endurance running. Its translation to ultra-endurance performance is not substantiated. Conversely, carbohydrate provisions before and during endurance exercise is well established. The aim of this study was to explore carbohydrate

Restricted access

Katherine Elizabeth Black, Alistair David Black, and Dane Frances Baker

improve adaptations to exercise ( Morton et al., 2009 ). Although a low-carbohydrate diet has not been well-defined, studies on low-carbohydrate diets have included a ketogenic diet (<20 g/day carbohydrate [CHO]), high-fat (80% of energy) diet ( Phinney et al., 1983 ) or a slightly lower high fat (60

Restricted access

Iñigo Mujika, Shona Halson, Louise M. Burke, Gloria Balagué, and Damian Farrow

intensities are required, even for brief periods; however, events involving only low-to-moderate-intensity activity might benefit from further investigation of the protocol. The recent reemergence of interest in the ketogenic LCHF diet (<50 g/d CHO, 75%–80% fat, and moderate protein intake) has also raised