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The Efficacy of Tart Cherry Juice in Aiding Recovery After Intermittent Exercise

Rebecca Quinlan and Jessica A. Hill

, United Kingdom). One serving consisted of 30-mL TCJ mixed with 70 mL of water. This quantity of TCJ has previously demonstrated improved recovery. 19 The PLA was a commercially available, less than 5% fruit content squash (Robinsons Summer Fruits squash; Britvic plc, Hemel Hempstead, United Kingdom

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Ingesting a 12% Carbohydrate-Electrolyte Beverage Before Each Half of a Soccer Match Simulation Facilitates Retention of Passing Performance and Improves High-Intensity Running Capacity in Academy Players

Paola Rodriguez-Giustiniani, Ian Rollo, Oliver C. Witard, and Stuart D. R. Galloway

; Russell et al., 2012 ) and in other skill-based sports, such as tennis ( McRae & Galloway, 2012 ) and squash ( Bottoms et al., 2007 ), where weaker shots on the backhand side were most affected. In relation to soccer, from a practical perspective, carbohydrate beverages can only be supplied to players

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Modeling Longitudinal Relationships Between Habit and Physical Activity: Two Cross-Lagged Panel Design Studies in Older Adults

Rob J.H. van Bree, Catherine Bolman, Aart N. Mudde, Maartje M. van Stralen, Denise A. Peels, Hein de Vries, and Lilian Lechner

month, the items measuring habit did not refer to a specific time frame. The primary outcome measure was total weekly days of PA , assessed with the self-administered Dutch short questionnaire to assess health-enhancing PA (SQUASH). The overall reliability ( r spearman = .57) and relative validity of

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Effects of Hypoxia Severity on Muscle Oxygenation Kinetics Using Statistical Parametric Mapping During Repeated Treadmill Sprints

Clint Hansen, Franck Brocherie, Grégoire P. Millet, and Olivier Girard

intervals. Methods Participants Thirteen male participants (31.2 [4.8] y; height, 178.4 [6.6] cm; body mass, 74.3 [8.2] kg), engaged in various intermittent sports (ie, football, futsal, tennis, and squash), participated in the study. They were categorized as “Trained/Developmental” (tier 2) based on

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Associations Between Bicycling and Reduced Fall-Related Physical Performance in Older Adults

Stephen Harvey, Chris Rissel, and Mirjam Pijnappels

bicycled, and what type of bicycle (either two-wheeled normal or two-wheeled electric) they used. The second questionnaire was the Short Questionnaire to Assess Health-enhancing physical activity (SQUASH). The questionnaire asks questions regarding the overall physical activity undertaken by the

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Perception of Breakfast Ingestion Enhances High-Intensity Cycling Performance

Stephen A. Mears, Kathryn Dickinson, Kurt Bergin-Taylor, Reagan Dee, Jack Kay, and Lewis J. James

 = painful). Subjects were then asked to consume 1 of 3 breakfasts within 5 minutes: CON (7 mL·kg BM −1 water), PLA (6 mL·kg BM −1 water, 1 mL·kg BM −1 orange squash [Robinsons; Britvic, Hemel Hempstead, UK], 0.67 g·kg BM −1 xanthan gum [Doves Farm, Hungerford, UK], and 0.067 g·kg BM −1 artificial

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The Contribution of Leisure Center Usage to Physical Activity in the United Kingdom: Evidence From a Large Population-Based Cohort

Coral L. Hanson, Paul Kelly, Lis Neubeck, Jordan Bell, Holly Gibb, and Kai Jin

, squash, and table tennis. Overall, 24.2% of usage was on a pay-as-you-go basis. Nonregistered pay-as-you-go usage (those with no details registered who paid for activities at the point of attendance) was an important component of this (16.9% of overall usage), being 2.3 times higher than registered pay

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Expanding the Boundaries of TPSR and Empowering Others to Make Their Own Contributions

Barrie Gordon and Sylvie Beaudoin

for at risk middle school-aged boys ( Gordon et al., 2016 ), a squash program tied to improving academic achievement ( Hemphill & Richards, 2016 ), competitive sports ( Balague & Fink, 2016 ), male refugees from Tanzania ( Whitley, Coble, & Jewell, 2016 ), a soccer-based program for gang

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The Evaluation of Changes of Angles in Selected Joints During Topspin Forehand in Table Tennis

Ziemowit Bańkosz and Sławomir Winiarski

( Neal, 1991 ). This pattern of movements has been found, however, in badminton, squash, and tennis, as well as in track and field throwing events and boxing ( Cabral, João, Amado, & Veloso, 2010 ; Landlinger, Lindinger, Stöggl, Wagner, & Müller, 2010 ; Marshal & Elliott, 2000 ; Neal, Snyder

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Perception of Carbohydrate Availability Augments High-Intensity Intermittent Exercise Capacity Under Sleep-Low, Train-Low Conditions

Sally P. Waterworth, Connor C. Spencer, Aaron L. Porter, and James P. Morton

exercise) before adhering to one of three dietary protocols. In the TRAIN HIGH trial, subjects consumed 1.2 g/kg maltodextrin (Dry Maltodextrin; Cargill, Manchester, United Kingdom) mixed with 500 ml of water and sugar-free squash (Tesco, Hertfordshire, United Kingdom) per hour for 5 hr. In the PERCEPTION