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Protein Recommendations for Weight Loss in Elite Athletes: A Focus on Body Composition and Performance

Amy J. Hector and Stuart M. Phillips

. The American Journal of Clinical Nutrition, 86 ( 4 ), 995 – 1002 . PubMed Jeukendrup , A.E. , & Randell , R. ( 2011 ). Fat burners: Nutrition supplements that increase fat metabolism . Obesity Review, 12 ( 10 ), 841 – 851 . doi:10.1111/j.1467-789X.2011.00908.x Josse , A.R. , Atkinson

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A Framework for Periodized Nutrition for Athletics

Trent Stellingwerff, James P. Morton, and Louise M. Burke

.1186/s40798-017-0076-1 Hulston , C.J. , Venables , M.C. , Mann , C.H. , Martin , C. , Philp , A. , Baar , K. , & Jeukendrup , A.E. ( 2010 ). Training with low muscle glycogen enhances fat metabolism in well-trained cyclists . Medicine & Science in Sports & Exercise, 42 ( 11 ), 2046

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The Effect of Exercise Training on Serum Glucose and Lipid Profiles in Patients With Breast Cancer: A Systematic Review and Meta-Analysis of Randomized Clinical Trials

Fatemeh Abbasi, Zeinab Khademi, Rasoul Eslami, and Alireza Milajerdi

JM , Solomon TP , et al . Exercise training‐induced improvement in skeletal muscle PGC‐1α‐mediated fat metabolism is independent of dietary glycemic index . Obesity . 2017 ; 25 ( 4 ): 721 – 729 . PubMed ID: 28349667 doi:10.1002/oby.21799 28349667 10.1002/oby.21799 43. Nieuwoudt S , Fealy

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For Flux Sake: Isotopic Tracer Methods of Monitoring Human Carbohydrate Metabolism During Exercise

Javier T. Gonzalez and Andy J. King

fat metabolism at the whole-body level . Proceedings of the Nutrition Society, 58 ( 4 ), 953 – 961 . https://doi.org/10.1017/s0029665199001263 10.1017/S0029665199001263 623255 Edinburgh , R.M. , Hengist , A. , Smith , H.A. , Travers , R.L. , Koumanov , F. , Betts , J.A. , Thompson

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Gastrointestinal Hormones, Morphological Characteristics, and Physical Performance in Elite Soccer Players

Iyed Salhi, Abderraouf Ben Aabderrahman, Raoua Triki, Cain C.T. Clark, Sabri Gaed, Anthony C. Hackney, Ayoub Saeidi, Ismail Laher, Jennifer A. Kurtz, Trisha A. VanDusseldorp, and Hassane Zouhal

demonstrated that chronic exercise increased fat metabolism, leading to reduced circulating leptin levels. Decreases in circulating leptin levels may be related to changes in body composition (reductions of body mass, BMI, and body fat) and cardiometabolic improvements after physical training 23 , 27 and

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Increased Fat Oxidation During Arm Cycling Exercise in Adult Men With Spinal Cord Injury Compared With Noninjured Controls

Soraya Martín-Manjarrés, Carlos Rodríguez-López, María Martín-García, Sara Vila-Maldonado, Cristina Granados, Esmeralda Mata, Ángel Gil-Agudo, Irene Rodríguez-Gómez, and Ignacio Ara

-Endocrinology and Metabolism, 279 ( 5 ), E1039 – E1044 . https://doi.org/10.1152/ajpendo.2000.279.5.E1039 11052958 Knechtle , B. , Müller , G. , & Knecht , H. ( 2004 ). Optimal exercise intensities for fat metabolism in handbike cycling and cycling . Spinal Cord, 42 ( 10 ), 564 – 572 . https

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No Effect of Calanus Oil on Maximal Oxygen Uptake in Healthy Participants: A Randomized Controlled Study

Lucas Tauschek, Ragnhild E.N. Røsbjørgen, Håvard Dalen, Terje Larsen, and Trine Karlsen

is hypothesized to be through the unique effect alcohol esters have on fat metabolism. Previous studies have shown that the long-chain alcohol octacosanol improves energy mobilization in rats ( Kato et al., 1995 ), most likely through an acceleration of lipid metabolism in skeletal muscles during

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New Zealand Blackcurrant Increases Postexercise Hypotension Following Sustained Moderate-Intensity Exercise

Yusen Shan and Matthew David Cook

blackcurrant anthocyanins may have effects upon fat metabolism. For example, blackcurrant anthocyanins have been shown to increase mRNA of genes involved with energy expenditure including peroxisome proliferator-activated receptor alpha in C57BL/6 J mice ( Benn et al., 2014 ). The increase in fat oxidation

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A Little Pepper-Upper? Systematic Review of Randomized Controlled Studies on Capsaicinoids, Capsinoids, and Exercise Performance

Betül Sukan-Karaçağıl, Gamze Akbulut, Yasemin Açar, and Meleknur Demirkoparan

partially increases fat metabolism through its neuroadrenergic effects, which may positively affect performance in long-term sports ( Oshioka et al., 1995 ). However, these possible physiological mechanisms cannot fully explain why CAP is more effective in resistance exercise than in endurance exercise

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Effect of Moderate Versus Vigorous Exercise Intensity on Body Composition in Young Untrained Adults: The Activating Brown Adipose Tissue Through Exercise (ACTIBATE) Randomized Controlled Trial

Francisco J. Amaro-Gahete, María Ruiz-Ruiz, Amalia Cano-Nieto, Guillermo Sanchez-Delgado, Juan M.A. Alcantara, Francisco M. Acosta, Idoia Labayen, Francisco B. Ortega, and Jonatan R. Ruiz

continuous energy restriction for weight loss and metabolic improvement: A meta‐analysis and systematic review . Obesity, 29 ( 1 ), 108 – 115 . https://doi.org/10.1002/oby.23023 Jeukendrup , A.E. , Saris , W.H. , & Wagenmakers , A.J. ( 1998 ). Fat metabolism during exercise: A review. Part I