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Effects of a Mindfulness-Based Intervention on Sustained and Selective Attention in Young Top-Level Athletes in a School Training Setting: A Randomized Control Trial Study

Christoph Kittler, Manuel Arnold, and Darko Jekauc

National Basketball Association, and athletes, like tennis star Novak Djokovic, have revealed that they are practicing mindfulness to improve their performance ( Djokovic, 2013 ; Jackson & Delehanty, 1996 ). Mindfulness meditation can be characterized as a “systematic form of mental training” ( Vago et