self-regulation and is positively correlated with successful athletic outcomes ( Balk & Englert, 2020 ). Hard Yet Flexible Work As Petra’s goals were important to her and because she acknowledged the standards needed to reach them, her striving for perfection was characterized by hard work: “I … would
Search Results
Revisiting Perfectionism in High-Level Ballet: A Longitudinal Collective Instrumental Case Study
Sanna M. Nordin-Bates, Martin Aldoson, and Charlotte Downing
The Effectiveness of Progressive Muscle-Relaxation Techniques in Improving Affective Well-Being Among Female Athletes During Menstruation: A Randomized Controlled Study
Ichrak Abdelkefi and Sana Jarraya
, behaviors, and cognitive abilities plays a crucial role in determining an athlete’s overall performance on the field ( Balk & Englert, 2020 ). In this context, numerous studies in sport psychology have demonstrated the significant effects of interventions to enhance affective, cognitive, and behavioral
The Self-Regulation and Smartphone Usage Model: A Framework to Help Athletes Manage Smartphone Usage
Poppy DesClouds and Natalie Durand-Bush
themselves depleted and misregulating in postperformance scenarios requiring recovery ( Balk & Englert, 2020 ). “Internal process prioritization” is a concept from the SRS model showing that self-regulation failure can occur despite clear standards and monitoring because one gives into and acts on habitual
A Novel Exploration of Occupational Recovery in Certified Mental Performance Consultants
Anthony Magdaleno and Barbara B. Meyer
. Journal of Occupational and Environmental Medicine, 57 ( 7 ), 732 – 742 . https://doi.org/10.1097/JOM.0000000000000475 Eccles , D.W. , Caviedes , G. , Balk , Y.A. , Harris , N. , & Gretton , T.W. ( 2021 ). How to help athletes get the mental rest needed to perform well and stay healthy
