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External Focus in Long Jump Performance: A Systematic Review

Geovani Messias da Silva and Maria Eduarda Crescencio Bezerra

 = 31.89 cm) resulted in farther jumps than a narrow internal focus ( M  = 178.53, SD  = 31.17 cm), p  = .049 and a broad internal focus ( M  = 173.74, SD  = 35.36 cm), p  = .010 Coker ( 2018 ) 7 Within subject Mixed/children/nonathletes (26) No/yes Jump distance and projection angle Participants