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Validity of Synchronous Online Physical Education Amidst COVID-19 Pandemic

Janet S. Mariano and Luisito S. Macapagal

heart rate decreases after exercise and that a faster recovery is generally associated with better cardiovascular health ( Watson et al., 2017 ). Phase 1: Warm-Up and Stretching The main objective of their warm-up is to elevate the core temperature to get the whole body ready for exercise, while

Cover Journal of Teaching in Physical Education

In Journal of Teaching in Physical Education Ahead of Print