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Self-Determination Theory: A Case Study of Evidence-Based Coaching

Clifford J. Mallett

The coach is central to the development of expertise in sport (Bloom, 1985) and is subsequently key to facilitating adaptive forms of motivation to enhance the quality of sport performance (Mallett & Hanrahan, 2004). In designing optimal training environments that are sensitive to the underlying motives of athletes, the coach requires an in-depth understanding of motivation. This paper reports on the application of self-determination theory (SDT; Deci & Ryan, 1985; Ryan & Deci, 2000) to coaching elite athletes. Specifically, the application of SDT to designing an autonomy-supportive motivational climate is outlined, which was used in preparing Australia’s two men’s relay teams for the 2004 Olympic Games in Athens.

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Testing the Effects of a Self-Determination Theory-Based Intervention with Youth Gaelic Football Coaches on Athlete Motivation and Burnout

Edel Langan, John Toner, Catherine Blake, and Chris Lonsdale

We conducted a cluster randomized controlled trial (RCT) to test the effects of a self-determination theory-based intervention on athlete motivation and burnout. In addition, we examined the feasibility and acceptability of the intervention. We randomly assigned youth Gaelic football coaches (N = 6) and their teams to an experimental or a delayed treatment control group (n = 3 each group). We employed linear mixed modeling to analyze changes in player motivation and burnout as a result of their coach participating in a 12-week SDT-based intervention. In addition, we conducted a fidelity assessment to examine whether the intervention was implemented as planned. The findings demonstrated the feasibility and acceptability of implementing a self-determination theory-based intervention in the coaching domain. In addition, this study demonstrated favorable trends in the quality of player motivation and burnout symptoms as a result of an SDT-based intervention.

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Motivational Factors in Young Spanish Athletes: A Qualitative Focus Drawing From Self-Determination Theory and Achievement Goal Perspectives

Bartolomé J. Almagro, Pedro Sáenz-López, Juan A. Moreno-Murcia, and Chris Spray

This study qualitatively examined how athletes perceive their coach’s support for autonomy, as well as athletes’ motivation, satisfaction of basic psychological needs, and the 2 × 2 achievement goal framework of young Spanish athletes. Fifteen Spanish athletes (six females and nine males) between 13 and 16 years of age were interviewed from various sporting contexts. Content analysis of the interviews revealed: the coexistence of various types of motivation for the practice of these sports by the athletes that were interviewed; the presence of integrated regulation among some of these young athletes; the importance of autonomy support and the satisfaction of basic psychological needs for motivation and athletic commitment. The results are discussed on the basis of self-determination and achievement goal theory. Strategies are proposed for improving motivation and adherence to athletic practice in young athletes.

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Intrinsic Motivation and Self-Determination in Exercise and Sport

Barbara Walker

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Facilitating the Transition out of Professional Baseball Following Release: A Self-Determination Theory Perspective

Johannes Raabe, Andrew D. Bass, Lauren K. McHenry, and Rebecca A. Zakrajsek

, choice, and self-determination in goal striving, as well as the investigation of the role of socio-contextual features in supporting or undermining such goal undertakings” (p. 250). Consequently, they proposed a conceptual model grounded in self-determination theory ( Ryan & Deci, 2017 ) in which they

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A Prospective Study of the Influence of Perceived Coaching Style on Burnout Propensity in High Level Young Athletes: Using a Self-Determination Theory Perspective

Sandrine Isoard-Gautheur, Emma Guillet-Descas, and Pierre-Nicolas Lemyre

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Self-Determined Motivation as a Predictor of Burnout Among College Athletes

Patrick Michael Holmberg and Dennis A. Sheridan

In this study, we examined self-determination theory (SDT; Deci & Ryan, 1985) as a framework for understanding potential antecedents of burnout in 598 American college athletes. Using a cross-sectional design, the aims of the study were to investigate relationships among the dimensions of athlete burnout and the degree of self-determination among college athletes. As hypothesized, results indicated a strong relationship between the degree of self-determination and the dimensions of burnout, thus providing support for the utility of an SDT explanation regarding the occurrence of burnout. Findings also showed motivational variables to be the most powerful predictor of burnout (Devaluation, 44.5%; Reduced Sense of Accomplishment, 28%; Physical/Emotional Exhaustion, 15.4%). Implications of these results for researchers and practitioners are discussed.

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Women Coaches’ Perceptions of Their Sport Organizations’ Social Environment: Supporting Coaches’ Psychological Needs?

Justine B. Allen and Sally Shaw

Researchers have argued that coaches are performers in their own right and that their psychological needs should be considered (Giges, Petitpas, & Vernacchia, 2004; Gould, Greenleaf, Guinan, & Chung, 2002). The purpose of this research was to examine high performance women coaches’ perceptions of their sport organizations’ social context, with specific attention to psychological need support. Self-Determination Theory (Deci & Ryan, 1985; Ryan & Deci, 2002) was employed to frame the examination of the coaches’ experiences. Eight high performance women coaches from two sport organizations participated in semistructured interviews. All reported autonomy and competence development opportunities. Organizational relatedness was critical to the experience of a supportive environment. The findings provide insight into the “world of coaching” from the coaches’ perspective.

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Covert Modeling as a Procedure for Altering an Elite Athlete’s Psychological State

Brent S. Rushall

This paper describes the steps taken to use covert modeling as a procedure to alter a problematic loss of confidence in an elite wrestler. The traditional steps of the procedure were modified to suit the client and situation. The then world champion was determined to be a phobic stimulus, as the client could not imagine himself performing successfully with the champion. The covert model at first incorporated the champion and a fictional model. After the determination of detailed appropriate behaviors for a high level of wrestling performance, the athlete modeled their occurrence. After familiarity with the procedure had been established, the wrestler was gradually substituted for the fictional character. He reported practicing modeling outside of consultation sessions and deemed the imagery successful after he had substituted himself as the model. Both the wrestler and his coach considered the procedure to be successful. Performances were markedly improved after the intervention. Covert modeling was proposed as being a viable method for eliminating fear, a loss of confidence, and negative self-appraisals in athletes.

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The Importance of the Leaders’ and Coaches’ Motivating Style for Sports Club Members’ Motivation to Participate in Organized Sports: Study of Trickle-Down Effects

Tom De Clerck, Annick Willem, Sofie Morbée, Delfien Van Dyck, and Leen Haerens

, we rely on self-determination theory (SDT; Deci & Ryan, 2000 ), a broad and empirically based metatheory of human motivation that addresses motivational behavior within and across life domains ( Ryan & Deci, 2017 ), including sports ( Standage & Ryan, 2020 ). Sports Club Members’ Motivation for