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Steven J. Petruzzello and Allyson G. Box

for maintaining or improving mental health ( Rebar & Taylor, 2017 ). A study of 1.2 million U.S. adults from 2011 to 2015 that examined the association between exercise and mental health burden showed that all types of exercise (e.g., cycling, aerobics, running, walking) were associated with a

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Diane L. Gill, Erin J. Reifsteck, and Leilani Madrigal

) during exercise. While SEP research on affect state and exercise has implications for exercise motivation and physical activity promotion, other SEP research focuses on exercise and mental health. SEP research on exercise and cognition, as well as physical activity and mood, and mental health and well

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Panteleimon Ekkekakis

), 253 – 259 . PubMed ID: 25307254 doi:10.1111/ppc.12088 Stanton , R. , Rebar , A. , & Rosenbaum , S. ( 2019 ). Exercise and mental health literacy in an Australian adult population . Depression and Anxiety, 36 ( 5 ), 465 – 472 . PubMed ID: 30328662 doi:10.1002/da.22851 Steen , S. ( 2020