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Michael C. Riddell, Oded Bar-Or, Beatriz V. Ayub, Randolph E. Calvert, and George J.F. Heigenhauser

There are currently no guidelines regarding the carbohydrate (CHO) dosage required to prevent exercise-induced hypoglycemia in children with insulin-dependent diabetes mellitus (IDDM). To prevent hypoglycemia by matching glucose ingestion with total-CHO utilization, 20 adolescents with IDDM attended 2 trials: control (CT; drinking water) and glucose (GT; drinking 6-8% glucose). Participants performed 60 min of moderate-intensity cycling 100 min after insulin injection and breakfast. CT's total-CHO utilization during exercise was determined using indirect calorimetry. In GT, participants ingested glucose in the amount equal to total CHO utilization in the CT. A total of 9 participants had BG <4.0 mmol/L in CT compared to 3 in GT (p < .05). In conclusion, glucose ingestion equal to total-CHO utilization attenuates the drop in blood glucose and reduces the likelihood of hypoglycemia during exercise in adolescents with IDDM.

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Kirsty M. Reynolds, Tom Clifford, Stephen A. Mears, and Lewis J. James

lower preexercise blood lactate, free fatty acid concentrations, insulin response, and the subsequent risk of exercise-induced hypoglycemia ( Hawley et al., 2000 ; Kaviani et al., 2019 ), while the glycemic index of carbohydrate consumed during exercise does not seem to add performance benefits ( Burke