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Hyponatraemia in Female Athletes

Dr Emma Derbyshire

Purpose of the Paper

Previous research has evaluated the prevalence and aetiology of hyponatraemia in athletes, particularly for ultra endurance events. However, few papers have focused specifically on the incidence and effects of hyponatraemia in female athletes. The aim of this paper was to review and collate previous research that has investigated hyponatraemia in female athletes and explain how excessive retention of free fluid may influence female performance and health status.

Design/Methodology/Approach

The most up-to-date and pertinent studies within the literature have been included and summated in this review.

Findings

The findings from this overview indicate that women participating in endurance events are particularly susceptible to developing hyponatraemia. It is important that women do not have depleted sodium concentrations prior to an athletic event, hypotonic fluid should not been consumed in excess and carbohydrate solutions (4-8g carbohydrate per 100ml fluid) should be consumed when women participate in intense exercise, lasting for longer than 1 hour. It is fundamentally important that up-to-date rehydration guidelines are imparted to active females and the dangers of over-ingesting fluid need to be emphasized within this vulnerable population.

Originality

This paper gives a concise, up-to-date overview on how hyponatraemia can affect female athletic performance and health status.

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Divergent Perspectives: Post-Title IX Sportkids’ Views of Female Athletes

Katie Sullivan Barak, Chelsea A. Kaunert, Vikki Krane, and Sally R. Ross

minimal coverage of women’s sport; highlighting female athletes’ appearance, femininity, and heterosexuality; consistently lower production quality of women’s sport coverage; and uninspired and lackluster coverage of women’s sport ( Fink, 2015 ; Musto et al., 2017 ). Perhaps most important to consider is

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Wellness amoung First Year Collegiate Female Athletes

Janna LaFountaine

As more campuses begin to address the needs of athletes in general, and female athletes in particular, more research assessing current wellness behaviors on the part of female athletes can be used to improve the support available while providing guidance with regard to the kinds of programs and outreach efforts that will make the greatest positive impact on female athletes. The purpose of this study was to compare the wellness behaviors of female athletes and female non-athletes to gain a better appreciation for the factors that affect female athletes and the steps that can be taken to assist athletes in proactively working toward a level of wellness that they can sustain throughout their lives.

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Sports Supplements and Female Athletes: Reality, Risks and Recommendations

Mike A. Perko, Ronald D. Williams Jr., and Marion W. Evans

Sports supplements use is reality in the 21st century and the global sports world is enmeshed daily in media coverage and debate. Traditionally much of the focus has been on male athletes but the tide is shifting toward the rapidly evolving culture of the female athlete. Little is known about the use rates, reasons, and effects of sports performance supplements among females. This article examines female athletes and sports supplements with emphasis on historical influence, realities for the female athlete, risks involved in performance enhancement, and future recommendations.

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Progress of Female Athlete Representation in Research Influencing International Conference on Concussion in Sport Consensus Statements: An Evidence Review

Sydney Asselstine, Jason Krystofiak, Michelle Gorbonosov, and Diana Toto

including preadolescent, para, and, as we will focus on, female athletes ( Patricios et al., 2023 ). Female athletes have been found to have higher incidence of concussion in sports with comparable rules and more prolonged symptoms ( Harmon et al., 2013 ; McGroarty et al., 2020 ), and yet they remain

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Gender Role Orientation in Turkish Female Athletes and Non-Athletes

Canan Koca and F. Hulya Asci

The purpose of this study was to compare gender role orientation and classification of elite female athletes aged between 18 to 30 years with age-matched female non-athletes in Turkey. Additionally, gender role differences with regard to types of sport in elite female athletes were examined. In this study 306 elite female athletes (Mage = 22.17 ± 2.51) and 264 female non-athletes (Mage = 21.34 ± 3.14) were participants of this study. Female athletes were selected from feminine sports; ballet dancing, aerobic dance, swimming, ice skating, tennis, volleyball (n = 70), from masculine sports; basketball, handball, soccer, wrestling, weight lifting, taekwando, karate, judo (n = 127), and from gender-neutral sports; track and field, shot putting and javelin throwing (n = 109). The Bern Sex Role Inventory was administered to assess the gender role orientations of participants. Multivariate analysis of variance (MANOVA) showed that there were significant differences in gender role orientation between elite female athletes from different types of sport and female non-athletes (Hotelling’s T2 = 0.145; F(6,112) = 13.63; p<.01). In a follow-up univariate analysis, a significant difference in masculinity (F(3,569) = 26.07; p<.01) scores between female athletes from different types of sport and female non-athletes were observed. In addition, a chi square analysis showed a significant difference in gender role classifications between elite female athletes from different types of sport and female non-athletes (X2 = 68.22; p<. 01). Based on these findings it was concluded that there were significant differences in gender role orientations between Turkish elite female athletes and nonathletes.

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Girls, Women, and Female Athletes in Sport Psychology: A Decade-Long Review of the Literature

Alex Murata, Cailie S. McGuire, Madison Robertson, Mia KurtzFavero, Jennifer T. Coletti, Philip B. Simpson, Ella Pierone, Luc J. Martin, and Jean Côté

( Coakley, 2017 ). This trend is reflected in the average salaries of female athletes and women in the top professional sporting leagues in North America and Europe, who make approximately 90% less than athletes playing in equivalent male/men’s professional leagues ( Leano, 2020 ). Additionally, as

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Are Coaches of Female Athletes Informed of Relative Energy Deficiency in Sport? A Scoping Review

Jennifer Hamer, Ben Desbrow, and Chris Irwin

of the condition ( Logue et al., 2020 ). Additionally, coaches do not adequately perceive the seriousness of the detrimental health effects of long-term LEA on female athlete health ( Lassiter & Watt, 2007 ). This may partly reflect an absence of RED-S education and/or professional development being

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Self-Reported Performance and Hormonal-Cycle-Related Symptoms in Competitive Female Athletes

Johanna K. Ihalainen, Sinikka Takalo, Katja Mjøsund, Guro Strøm Solli, Maarit Valtonen, Marja Kokkonen, Anthony C. Hackney, and Ritva S. Mikkonen

aspects of physiology is only small or even nonexistent ( D’Souza et al., 2023 ), it is important to recognize that 50%–80% of female athletes report that their MC affects performance ( Armour et al., 2020 ; Carmichael et al., 2021 ; Solli et al., 2020 ). Individual athletes experience cycle

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Athletic Body Image: Exploratory Interviews with Former Competitive Female Athlete

Christy Greenleaf

The purposes of this exploratory study were to examine athletic body image and social body image among former competitive female athletes. Additionally, the perceived influence of past competitive experiences on current body image was explored. In-depth interviews were conducted with six former competitive collegiate athletes. The participants ranged in age from 23 to 31, with a mean age of 26. Common factors reported as influencing how participants felt about their bodies as athletes included uniforms, teammates, appearance, fitness, and coach attitudes and behaviors. Participants’ experiences and feelings about their bodies in athletic and social settings varied. Participants recognized some conflict between their athletic body and social ideals, however this incongruence did not seem problematic for most of the participants. Across participants, their current feelings and thoughts about their bodies were based on their former competitive athletic bodies.