small amount of the variance in suppression. Consequently, future research could benefit from investigating other variables that may explain the variance in suppression, such as differences between fine and gross motor sports where suppression use may be related to different goals. A further limitation
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Promoting Athlete Mental Health: The Role of Emotion Regulation
Georgia A. Bird, Mary L. Quinton, and Jennifer Cumming
Effects of Mindfulness Practice on Performance and Factors Related to Performance in Long-Distance Running: A Systematic Review
Linda Corbally, Mick Wilkinson, and Melissa A. Fothergill
sports, particularly distance running. Fine versus gross motor demand differences could explain the lack of and inconsistent evidence for performance benefits, in addition to the general dearth of high-quality studies on the effects of mindfulness intervention in runners. Mindfulness Practice Versus