The purpose of this study was to examine age-related gait characteristics and their associations with balance function in older adults. A total of 51 adult volunteers participated. All subjects underwent locomotion analysis using a 3D motion analysis and 12-channel dynamic electromyography system. Dynamic balance function was assessed by the Berg Balance Scale. Older adults showed a higher level of muscle activation than young adults, and there were significant positive correlations between increased age and activation of the trunk and thigh muscles in the stance and swing phase of the gait cycle. In particular, back extensor muscle activity was mostly correlated with the dynamic balance in older adults. Thus, back extensor muscle activity in walking may provide a clue for higher falling risk in older adults. This study demonstrates that the back extensor muscles play very important roles with potential for rehabilitation training to improve balance and gait in older adults.
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Age-Related Locomotion Characteristics in Association with Balance Function in Young, Middle-Aged, and Older Adults
Hwang-Jae Lee, Won Hyuk Chang, Sun Hee Hwang, Byung-Ok Choi, Gyu-Ha Ryu, and Yun-Hee Kim
GT3X+ Accelerometer, Yamax Pedometer, and SC-StepMX Pedometer Step Count Accuracy in Community-Dwelling Older Adults
Sandra C. Webber, Sheila M. Magill, Jenessa L. Schafer, and Kaylie C.S. Wilson
The purpose was to compare step count accuracy of an accelerometer (ActiGraph GT3X+), a mechanical pedometer (Yamax SW200), and a piezoelectric pedometer (SC-StepMX). Older adults (n = 13 with walking aids, n = 22 without; M = 81.5 years old, SD = 5.0) walked 100 m wearing the devices. Device-detected steps were compared with manually counted steps. We found no significant differences among monitors for those who walked without aids (p = .063). However, individuals who used walking aids exhibited slower gait speeds (M = 0.83 m/s, SD = 0.2) than non–walking aid users (M = 1.21 m/s, SD = 0.2, p < .001), and for them the SC-StepMX demonstrated a significantly lower percentage of error (Mdn = 1.0, interquartile range [IQR] = 0.5−2.0) than the other devices (Yamax SW200, Mdn = 68.9, IQR = 35.9−89.3; left GT3X+, Mdn = 52.0, IQR = 37.1−58.9; right GT3X+, Mdn = 51.0, IQR = 32.3−66.5; p < .05). These results support using a piezoelectric pedometer for measuring steps in older adults who use walking aids and who walk slowly.
Assessing Physical Activity in Older Adults: Required Days of Trunk Accelerometer Measurements for Reliable Estimation
Kimberley S. van Schooten, Sietse M. Rispens, Petra J.M. Elders, Paul Lips, Jaap H. van Dieën, and Mirjam Pijnappels
We investigated the reliability of physical activity monitoring based on trunk accelerometry in older adults and assessed the number of measured days required to reliably assess physical activity. Seventy-nine older adults (mean age 79.1 ± 7.9) wore an accelerometer at the lower back during two nonconsecutive weeks. The duration of locomotion, lying, sitting, standing and shuffling, movement intensity, the number of locomotion bouts and transitions to standing, and the median and maximum duration of locomotion were determined per day. Using data of week 2 as reference, intraclass correlations and smallest detectable differences were calculated over an increasing number of consecutive days from week 1. Reliability was good to excellent when whole weeks were assessed. Our results indicate that a minimum of two days of observation are required to obtain an ICC ≥ 0.7 for most activities, except for lying and median duration of locomotion bouts, which required up to five days.
Validity of an Accelerometer-Based Activity Monitor System for Measuring Physical Activity in Frail Older Adults
Anne M. Hollewand, Anouk G. Spijkerman, Henk J.G. Bilo, Nanne Kleefstra, Yvo Kamsma, and Kornelis J.J. van Hateren
This study aimed to investigate the validity of the accelerometer-based DynaPort system to detect physical activity in frail, older subjects. Eighteen home-dwelling subjects (Groningen Frailty Indicator [GFI] score ≥ 4, ≥ 75 years) were included. Activities in their home environment were simultaneously observed by two researchers and measured with the DynaPort system during six consecutive hours. Primary outcome measures were the sensitivity and specificity of the DynaPort for locomotion (90% considered as sufficient agreement). Other outcome measures were overall agreement, and sensitivity and specificity for other activities. Sensitivity and specificity for locomotion were 83.3% and 100.0%, respectively. Overall agreement was 74.6%. Sensitivity was sufficient for sitting (94.4%), but not for lying and standing (59.2% and 69.6%, respectively). Specificity was sufficient for lying and standing (100.0% and 93.3%, respectively), but not for sitting (80.7%). In conclusion, the DynaPort system is not a valid method for assessing physical activity in frail, older subjects.
Dual-task Performance in Young and Older Adults: Speed-Accuracy Tradeoffs in Choice Responding While Treadmill Walking
Phillip D. Tomporowski and Michel Audiffren
Thirty-one young (mean age = 20.8 years) and 30 older (mean age = 71.5 years) men and women categorized as physically active (n = 30) or inactive (n = 31) performed an executive processing task while standing, treadmill walking at a preferred pace, and treadmill walking at a faster pace. Dual-task interference was predicted to negatively impact older adults’ cognitive flexibility as measured by an auditory switch task more than younger adults; further, participants’ level of physical activity was predicted to mitigate the relation. For older adults, treadmill walking was accompanied by significantly more rapid response times and reductions in local- and mixed-switch costs. A speed-accuracy tradeoff was observed in which response errors increased linearly as walking speed increased, suggesting that locomotion under dual-task conditions degrades the quality of older adults’ cognitive flexibility. Participants’ level of physical activity did not influence cognitive test performance.
Scottish Country Dance: Benefits to Functional Ability in Older Women
Susan Dewhurst, Norah Nelson, Paul K. Dougall, and Theodoros M. Bampouras
The effects of long-term participation in Scottish country dance on body composition, functional ability, and balance in healthy older females were examined. Participants were grouped into dancers and physically active nondancers (ages 60–70 and 70–80 for both groups). Physical activity, body composition (body-mass index, skinfold thickness, waist-to-hip ratio), functional ability (6-min walk distance, 6-m walk time, 8-ft up-and-go time, lower body flexibility, shoulder flexibility), and static balance were measured. Younger dancers and physically active nondancers had similar 6-min walk distance, 6-m walk time, and 8-ft up-and-go time results; however, while older dancers performed similarly to younger dancers, older physically active nondancers performed poorer than their younger counterparts (p < .05). Body composition and static balance were the same for all groups. Regular physical activity can maintain body composition and postural stability with advancing age; however, Scottish country dance can delay the effects of aging on locomotion-related functional abilities.
Investigation of the Relationship Between Peak Vertical Accelerations and Aerobic Exercise Intensity During Graded Walking and Running in Postmenopausal Women
Erreka Gil-Rey, Kevin C. Deere, Sara Maldonado-Martín, Natalia Palacios-Samper, Agueda Azpeitia, Esteban M. Gorostiaga, and Jon H. Tobias
< .05. Statistical analyses were performed using SPSS statistical software (version 22.0; IBM SPSS Statistics, Chicago, IL), and GraphPad Prism (version 7, San Diego, CA) was used for figures. To identify factors that predicted maximum VP, relationships between speed; type of locomotion; physical
The Effects of Progressive Resistance Training on Obstructed-Gait Tasks in Community-Living Older Adults
Ecosse L. Lamoureux, Aron Murphy, Anthony Sparrow, and Robert U. Newton
This study examined the effects of improved strength on an obstacle course (OC) simulating gait tasks commonly encountered by community-living older adults. Forty-five adults (mean age 68.2 ± 1.5 years) were randomly assigned to a control (10 women, 5 men) or an experimental group (EXP; 19 women, 10 men) and trained 3 days/week for 12 weeks. Using a 1-repetition-maximum (1-RM) method, 6 leg-strength measures were evaluated pre- and posttest. The times to walk an OC of 4 gait tasks (stepping over and across an obstacle, negotiating a raised surface, and foot targeting) set at 3 progressively challenging levels were also assessed. Significant Group × Time interactions were found on all 1-RM tests, with only EXP recording significant improvements (124–147%; p < .001). Strength gains in EXP were accompanied by significant improvements in the times to negotiate all gait stations and walk the entire OC (6-15%; p = .001–.014). This study showed that improving strength is an effective strategy to improve community locomotion, which might decrease the risks of falls in community-living older adults.
Exogenous Caffeine Ingestion Does Not Increase Plantarflexor Torque in Older or Younger Men
Lucas Ugliara, Martim Bottaro, Sávio Alex, James J. Tufano, Anthony J. Blazevich, Valdinar Junior, and Amilton Vieira
were chosen as the focus of the study due to their importance in daily activities, including locomotion and postural control ( Aagaard et al., 2010 ; Pijnappels et al., 2005 ). Isometric testing was chosen to avoid any confounding aspect introduced by limb acceleration and joint angle on the rate of
Using a Portable Pressure-Sensing Walkway to Detect Age-Related Alternations in Foot Integrated Pressure During Multiple Obstacle Negotiation
Tangdi Lin, Ka-Chun Siu, Kathleen Volkman, and Jung Hung Chien
significantly reduced due to the significant increase of FIA with no change in step time based on the physics equation. During walking and stepping over obstacles, each foot made contact with the floor differently depending on the different phases of locomotion. Therefore, the foot contact area changed in size