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Mechanisms Underlying Menstrual Cycle Effects on Exercise Performance: A Scoping Review

Christine Bernstein and Michael Behringer

two phases of MC Untrained women n  = 8, age 29.1 ± 6.1 EFP vs. MLP Greater muscle hypertrophy in LP than FP PMS fluid retentions cause cell swelling which stimulates muscle protein synthesis and suppresses proteolysis Pallavi et al. 2017 Handgrip strength, fatigue rate Healthy adults n  = 100, age

Cover Women in Sport and Physical Activity Journal

In Women in Sport and Physical Activity Journal Volume 31 (2023): Issue 2 (Oct 2023)