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The Effectiveness of Frequency-Based Resistance Training Protocols on Muscular Performance and Hypertrophy in Trained Males: A Critically Appraised Topic
Theodore Kent Kessinger, Bridget Melton, Theresa Miyashita, and Greg Ryan
Blood Flow Restriction Training in Clinical Rehabilitation: Occlusion Pressure Methods Relative to the Limb Occlusion Pressure
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:10.1055/s-2007-989405 18213536 50. Fujita S , Abe T , Drummond MJ , et al . Blood flow restriction during low-intensity resistance exercise increases S6K1 phosphorylation and muscle protein synthesis . J Appl Physiol . 2007 ; 103 ( 3 ): 903 – 910 . PubMed ID: 17569770 doi:10
Acute Neuromuscular Electrical Stimulation (NMES) With Blood Flow Restriction: The Effect of Restriction Pressures
Paul Head, Mark Waldron, Nicola Theis, and Stephen David Patterson
MJ , et al . Blood flow restriction during low-intensity resistance exercise increases S6K1 phosphorylation and muscle protein synthesis . J Appl Physiol . 2007 ; 103 ( 3 ): 903 – 910 . PubMed ID: 17569770 doi:10.1152/japplphysiol.00195.2007 10.1152/japplphysiol.00195.2007 45. Reis JF , Fatela
