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Role of a 10-Week Exercise Intervention on Cerebral Hemoglobin Saturation, Cognitive Function, and Heart Rate Variability Within Elite Esports Players: A Pilot Study

Mitchell Nicholson, Dylan Poulus, Daniel Johnson, Rob Robergs, Vince Kelly, and Craig McNulty

-infrared light through the epithelial (skin) tissue, to distinguish levels of oxygenated (HbO 2 ) and deoxygenated (HHb) hemoglobin—the protein essential for transporting oxygen around the body ( Herold et al., 2018 ). Prolonged sitting can acutely disrupt cerebral blood flow and the subsequent oxygen supply to