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The Missing Link? Middle School Students’ Procedural Knowledge on Fitness

Tan Zhang, Anqi Deng, and Ang Chen

those things like chili . . . . You kind of want to eat like bread and soup and stuff like that so you’ll have a good energy. And, when you’re lifting weights and trying to get stronger, protein helps build muscle and get stronger. And, the same with your leg muscles, protein will help you grow muscle

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School-Based High-Intensity Interval Training Programs for Promoting Physical Activity and Fitness in Adolescents: A Systematic Review

André Filipe Paulino da Silva Bento, Luis Carrasco Páez, and Armando Manuel de Mendonça Raimundo

fiber activation, and adenosine monophosphate-activated protein kinase activity ( Kristensen et al., 2015 ) can be some of the physiological mechanisms explaining why HIIT may improve CRF. Intense efforts have been considered inappropriate and not motivating for the general/sedentary population due to

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Contributions of Tasks With Different Cognitive Load to High School Students’ In-Class Physical Activity

Anqi Deng and Ang Chen

-Exercise Energy Yielding Pathways/Releasing—Protein 8 i-Diet and i-Exercise PA Intensity and Energy Supply Relation of Anaerobic Exercise 9 i-Diet and i-Exercise PA Intensity and Energy Supply Relation of Aerobic Exercise 10 i-Diet and i-Exercise Introduction to Caloric Balance 11 myHealth, myWay Introduction to

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Cognitive Load and Energy Balance Knowledge in High-School Physical Education

Anqi Deng and Ang Chen

/releasing—carbohydrates 6 i-Diet and i-Exercise Energy yielding pathways/releasing—fat 7 i-Diet and i-Exercise Energy yielding pathways/releasing—protein 8 i-Diet and i-Exercise PA intensity and energy supply relation of anaerobic exercise 9 i-Diet and i-Exercise PA intensity and energy supply relation of aerobic exercise

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Middle School Students’ Perceptions of Physical Education: A Qualitative Look

Sharon R. Phillips, Risto Marttinen, Kevin Mercier, and Anne Gibbone

got a 98 last quarter, I don’t understand. I changed and showed up for every class. I don’t get why I had 2 points taken of my average. I don’t really like, I care about what I get but like it’s gym so I really like. I do activities out of school so I know I’m getting the protein or health that I need